Recipes

Quinoa Tabouli

Need a delish dish that can be prepared in 15 minutes or less? Try this easy and refreshing Quinoa Tabouli!

During the hot summer months, I love eating all types of salads. That includes fruit salads, grain salads, bean salads, veggies salads, meat salads (yes there is such a thing, like this Grass-fed lamb and Quinoa Salad), and of course… shrimp salad! Salads of all kinds are generally light, refreshing, cooling, and easy to prepare.…

Moistening Marshmallow Root Infusion

Marshmallow Root is an excellent herb to keep in your home apothecary. Here is a Moistening Marshmallow Root Infusion to soothe your irritated mucus membranes and heal what’s ailing you!

Immune Supportive Longevity Bites

Looking for a fun and delicious way to boost immunity and longevity? Take a bite outta this!

Marinated Kohlrabi, Apple & Radish Salad

Did you get a Kohlrabi root in your CSA box and you’re baffled by it? Try marinating it in this delicious salad!

Immune Boosting Golden Reishi Mushroom Milk

Consider adding medicinal mushroom powder to your next cup of Golden Milk and enjoy the benefits of better health!

Sauteed Maitake and Crispy Cod in Dashi Broth

I love comfort food. And, a simple dish like this Sauteed Maitake and Crispy Cod in Dashi Broth is one of my favorites!

Rosemary Roasted Heirloom Carrots

No matter the color of your carrots, they are all pretty darn delicious and really good for you. Especially, when they are roasted with olive oil and rosemary.

Curried Carrot Ginger Soup

Carrots are totally delicious and when you combine them with the ingredients I used in this Curried Carrot Ginger Soup, get your body ready for powerhouse nutrition!

Savory Sauteed Shiitake Mushrooms and Brassica Veggies

Try the easy recipe for Savory Sauteed Shiitake Mushrooms and Brassica Veggies to help boost immunity!

Baked Stuffed Cinnamon Apples with Tahini, Nuts and Raisins

So simple, so delicious… Cinnamon Baked Apples with Tahini!

Savory Butternut Mash

Mashed potatoes – we all love them, right? Smooth, creamy, satisfying and delicious…. Yum! The truth is, we can mash ANY starchy vegetable (even non-starchy vegetables like cauliflower), and tubers to make a mash. My personal favorites are the “sweet” flavored ones like butternut squash or kabocha squash. They are mouthwateringly good. But, guess what?…

One Pot Winter Stew with Wild Salmon

I love easy dishes that can be prepared all in one pot. That’s why I love soups and stews! This Salmon stew is creamy and rich, without cream or butter. I use white miso to give it that depth of richness and silky flavor. Plus, I used a classic Dashi Broth as the base for…

Braised Purple Cabbage and Apples

We’ve often been told to eat a rainbow of colors to meet our nutritional needs. But, when was the last time you ate something purple? Besides a blueberry or acai smoothie, of course. No worries! I’ve got a delicious purple veggie dish that will surely brighten any holiday table and fill your body with some…