Holistic Health Coach
Andrea Beaman
There’s crap going on everywhere! But that doesn’t mean it has to overwhelm you. No matter what is going on, YOU are your priority and you must take care of yourself. In this episode, you’ll get a hit of motivation to love on yourself.
Humans are separated on every level – and this separation results in us killing each other, both literally and figuratively. But what if aliens were to try to capture us? Is this the only way we would begin to recognize that we are more similar than different?
Some people disagree with my opinions and statements – and that’s ok. Being able to express yourself is critical to wellbeing and you want to do it with grace and wisdom and without blame and shame. Take a listen to Episode 14 to hear what people are saying.
The past couple of years have resulted in loss – not just physical death, but also the death of relationships between family members and friends. The demise of these relationships is often because of disagreements on medical status and choices made throughout the pandemic. While loss is sad and hurtful, we must keep our hearts open to allow our light to shine through.
In Spanish, chispa means “spark” and my conversation with Hilda Gore, Health Coach and founder of Wise Traditions Podcast, sparked great truths, wisdom and laughs. Listen in to hear why it’s paramount to trust our intuition, listen to our bodies and ground daily to feel well.
Today, I am talking to you about a hot topic, “The Truth.” With all of the craziness going on in the world and with conflicting information coming at us from all sides, how do you know what the truth is? Well, I have a fantastic way for you to learn and know your own truth.
Did you ever gaze at the clouds in the sky when you were young and wish we could do that more often as adults? Being playful and being out in nature is so beneficial to our health and well being according to my guest, Dr. Maya Shetreat. Join us as we delve deep into a new age of medicine to support the health of our mind, body and spirit.
Sitting in a cafe, I was astonished at what I witnessed by those around me. The amount of hand sanitizer, mask wearing and extreme measures to avoid exposure to the virus, fascinated me. All of these tactics are more harmful to the body for building resistance to the virus.
There’s crap going on everywhere! But that doesn’t mean it has to overwhelm you. No matter what is going on, YOU are your priority and you must take care of yourself. In this episode, you’ll get a hit of motivation to love on yourself.
Humans are separated on every level – and this separation results in us killing each other, both literally and figuratively. But what if aliens were to try to capture us? Is this the only way we would begin to recognize that we are more similar than different?
Some people disagree with my opinions and statements – and that’s ok. Being able to express yourself is critical to wellbeing and you want to do it with grace and wisdom and without blame and shame. Take a listen to Episode 14 to hear what people are saying.
The past couple of years have resulted in loss – not just physical death, but also the death of relationships between family members and friends. The demise of these relationships is often because of disagreements on medical status and choices made throughout the pandemic. While loss is sad and hurtful, we must keep our hearts open to allow our light to shine through.
In Spanish, chispa means “spark” and my conversation with Hilda Gore, Health Coach and founder of Wise Traditions Podcast, sparked great truths, wisdom and laughs. Listen in to hear why it’s paramount to trust our intuition, listen to our bodies and ground daily to feel well.
Today, I am talking to you about a hot topic, “The Truth.” With all of the craziness going on in the world and with conflicting information coming at us from all sides, how do you know what the truth is? Well, I have a fantastic way for you to learn and know your own truth.
Did you ever gaze at the clouds in the sky when you were young and wish we could do that more often as adults? Being playful and being out in nature is so beneficial to our health and well being according to my guest, Dr. Maya Shetreat. Join us as we delve deep into a new age of medicine to support the health of our mind, body and spirit.
Sitting in a cafe, I was astonished at what I witnessed by those around me. The amount of hand sanitizer, mask wearing and extreme measures to avoid exposure to the virus, fascinated me. All of these tactics are more harmful to the body for building resistance to the virus.