• 1 red onion, peeled and minced
  • 1/2 red pepper, deseeded and diced
  • 1/2 cup parsley, chopped
  • 2 cups cooked cannelini or northern beans (can use canned bean)
  • Arugula or mixed baby greens
  • 1/3 cup olive oil
  • 4 tbsp. apple cider vinegar
  • 1 tbsp. honey
  • 1 tbsp. dijon mustard
  • 1/4 tsp. sea salt

Toss onion, red pepper, parsley and beans in a large mixing bowl.  Combine olive oil, vinegar, honey, mustard and sea salt, and mix with beans and vegetables.  Put arugula on a plate and spoon bean salad on top.