The Coronavirus, Covid-19, is sweeping around the world indiscriminately infecting the population and targeting the lungs.
According to medical science, there is no cure, and a vaccine likely won’t be available for at least a year or longer.
That means it’s imperative that we find other ways to keep our lungs healthy during this highly infectious time.
Below are the recipes to support lung and respiratory health from the video:
Quick and Easy Stir Fry
Moistening Marshmallow Root Infusion
Long Life Tea
Eat well, nourish yourself, and stay healthy!
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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