Healthy View Radio Episode 49: 8 Keys to a Responsible Life with Lillian McDermott

Do you take responsibility in your life? It’s essential to improving your health and wellbeing! On this episode, we explored all the ways we have power over our life and our choices. Certified life coach and host of her own radio show, When You Need a Friend, Lillian McDermott shared her wisdom on creating 100% responsibility for everything you do, including the food we eat, as well as how our beliefs factor into our decisions.

In segment 3, health and wellness experts Erin and Jeremy Quinn also joined us from their cozy home on Daufuskie Island to talk about having a positive mindset and staying empowered in the face of chronic diseases. The couple work with sufferers of Parkinson’s Disease to find a better quality of life through exercise, diet, meditation, and more.

Your hosts:
Michelle Pfennighaus – https://FindYourBalanceHealth.com
Andrea Beaman – https://AndreaBeaman.com
Lisa Lewtan – https://HealthyHappyandHip.com

Subscribe to Healthy View Radio on iTunes

Our guests:

Lillian McDermott – whenyouneedafriend.com

Erin & Jeremy Quinn – pdfitlife.comhealingislandwellness@gmail.com