Has your once-buzzing energy come to a screeching halt? You’re not alone, sister. So many people today are experiencing burnout, whether it’s the stress of work, family, or the environment – it’s always there! On this episode of Healthy View Radio, our very own Michelle Pfennighaus brought us her story of how a fast-paced life in the advertising industry led her down an anxiety-inducing path. Thankfully, it eventually led her to becoming a health coach, and helping others find the same relief. She shared warning signs of burnout, how we can prevent it from happening, and offers up a quiz to see if we’re on the dangerous road to burnout.
Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.