This episode is all about thriving through adversity. Oy! We shared how we’ve coped with our hardest days, and we brought on Steve Gavatorta, author of In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Successes, to talk about the best ways to help you make it through the storm. He offered his best tips on overcoming adversity, and shared how important it is to look at every setback as an opportunity. Ain’t it the truth!
Tiffany Daniel has faced plenty of adversity in her time in the army and beyond as well. She is a nurse, veteran, crisis center case advocacy counselor, health/wellness coach, owner of Curves in Ft. Washington, MD, among her many titles, and shared what led her to putting on her many hats.
Steve Gavatorta – gavatorta.com
And a BIG thank you to our sponsor…
Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.