For those of you entering what can be a confusing stage of life, perimenopause, (eek!), we brought our sage wisdom to you this week. To help you better navigate this time of your life, functional diagnostic nutritionist, and women’s hormonal health specialist, Maria Claps, joined us to share her personal experience with hormonal changes, what happens in the body when perimenopause occurs, and her top three tips for balancing hormones.
Bev Roberts, a certified wellbeing transformation specialist and author of Hope in a Dark Tunnel, dealt with a mysterious illness that mimicked perimenopause symptoms as well. She opened up about how she was treated dismissively by her health care team before she grabbed the reins and took control of her own health.
Don’t forget our GIVEAWAY! Vapour Organic Beauty is giving away an $85 prize package with their Velvet Gloss, Illuminator Stick, and AER Deodorant in the beautiful lavender-myrrh scent. To enter, visit healthyviewradio.com/giveaway.
Maria Claps – http://nourishandflourishhealth.com/test
Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.