Strap on your listening cap because this show is packed full of information! Functional nutritionist and founder of the Functional Nutrition Lab, Andrea Nakayama, talks with us about using food as medicine. She explains what functional nutrition actually means, whether the term “clean eating” is a useful term, and shares her inspiring story of her family’s health struggles with a terminal brain tumor and her Hashimoto’s disease when she was pregnant with her son.
You’ll want to take notes on this one as Nakayama’s wisdom has helped numerous people with chronic illnesses reclaim ownership over their lives.
Don’t forget to grab her free gift to our listeners, the Food Mood Poop Challenge: fxnutrition.com/healthyview
Andrea Nakayama – fxnutrition.com
And a BIG thank you to our sponsor…
Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.