Guest Bloggers

How does Osteopathy Help Relieve the Symptoms of Headaches

How does Osteopathy Help Relieve the Symptoms of Headaches According to the World Health Organization, half of all adults suffer from a headache disorder (defined as experiencing a headache at least once a year). Indeed, [...]

June 8th, 2016|Guest Bloggers|0 Comments

Weight Loss: The Whole Package.

Ever wonder why the weight just isn't coming off after months, or even years of battling relentlessly with diets, extreme exercise regimens, supplements, therapy etc.? You might have felt like you were going nowhere and [...]

June 8th, 2016|Guest Bloggers|0 Comments

Plan Your Meals Well before Taking up Swim Lessons

Swimming is an amazing exercise that offers a great workout for your body. Swimmers are generally considered healthier than non-swimmers. Also, swimming brings about a certain freshness that stays with you throughout the day. On [...]

June 1st, 2016|Guest Bloggers|0 Comments

A Woman’s Heart Attack: Why and How It Is Different than a Man’s Heart Attack

Most descriptions of heart attack symptoms were gleaned from asking men about their heart attack symptoms. These symptoms apply most often to men, though they can also apply to women.

February 21st, 2016|Guest Bloggers|0 Comments

The most powerful Ingredient for Heart Health, is…

Too often we are taught to suppress what makes us come alive. We hear things like “be realistic, don’t get your hopes up, be practical, passion doesn’t pay the bills,” and on and on.

February 16th, 2016|Guest Bloggers|0 Comments

Put away the scale. You are enough!

I tell my clients who want to lose weight to put away the scale. Some look at me with relief, others with trepidation – others with a combination of both emotions. The scale represents so [...]

February 11th, 2016|Guest Bloggers|0 Comments

What is the Doctrine of Signatures?

For the last few weeks, I've been trying to figure out how exactly to start the conversation about how I firmly believe that food is the ULTIMATE medicine. Then as I was scrolling through the [...]

December 2nd, 2015|Guest Bloggers|1 Comment

Beets Are Better!

Beets are better, there, I said it! Better than what you ask? Better than night shade vegetables. They are a powerhouse of nutrition and considered to be one of the healthiest foods on the planet. [...]

November 6th, 2015|Guest Bloggers|0 Comments

Simple Yet Wonderful Foods That Fight Alzheimer’s Disease

Alzheimer’s disease (AD) is a neurodegenerative dementia often seen in elderly people, which wistfully has no definite cause or cure found by far. People with AD suffer loss in memory and cognitive impairment due to [...]

October 28th, 2015|Guest Bloggers|0 Comments

Jewish dishes. Recipes

When it comes to food, Jewish culture is one of the most noteworthy. Jewish people know the ropes and their cuisine is unique and outstanding. It is actually a mix of different styles combined into [...]

October 28th, 2015|Guest Bloggers|0 Comments