French Lentils and Vegetables

  • 1 tbsp. olive oil
  • 1 medium onion, peeled and diced small
  • 2 carrots, diced small
  • 1/2 cup celeraic (celery root) peeled and diced small
  • 2 pinches sea salt
  • 1 cup French lentils (small greenish/black)
  • 1 inch dried wakame (sea vegetable)
  • 2 1/2 cups water
  • 2 bay leaves
  • 3 tbsp. shoyu (naturally fermented soy sauce)
  • Parsley, minced

Put oil into a pot. Add onions and sauté 2-3 minutes. Add carrots and celeriac root and a couple of pinches of sea salt. Put lentils, wakame, water and bay leaves into the pot and bring to a boil.  Reduce flame to simmer, cover and cook 40 minutes.  Add shoyu and continue cooking for 10 minutes. Garnish with parsley