Essential Steps to Nourish the Thyroid, Adrenals, and Endocrine System

When: Thursday, November 2nd, 7pm- 8pm
Where: 92nd Street Y, 1395 Lexington Ave, New York, NY
Cost: $25

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Andrea Beaman explains how foods, lifestyle activities, physical stressors, emotional contributors and environmental factors all impact your thyroid gland, adrenals and endocrine system and can contribute to symptoms like weight problems, hair loss, lethargy, depression, digestive trouble, muscle and joint pain, and sleep disturbances. Learn how to reverse these negative effects through better nutrition.

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