Aromatic Rosemary Infusion
Author: 
Recipe type: Herbal remedies
Cuisine: Food is medicine
Prep time: 
Cook time: 
Total time: 
Serves: 1 cup
 
Ingredients
  • 2 tbsp. fresh rosemary leaves, or 2 tsp. dried
  • 6-8 oz water
Instructions
  1. If you are using fresh rosemary leaves, chop them to release more surface area
  2. Place the chopped rosemary leaves into a tea ball and put into your favorite mug
  3. Boil water and pour into the mug
  4. Cover the tea so you don't lose the essential oils
  5. Steep 7-10 minutes
Recipe by Andrea Beaman at https://andreabeaman.com/aromatic-rosemary-infusion/