Black Beans and Mango Salad
Author: 
Recipe type: Vegetarian
Cuisine: Delicious
Prep time: 
Cook time: 
Total time: 
Serves: 4-6 servings
 
Ingredients
  • 1 cup dried black beans, soaked overnight
  • 2 inches kelp
  • 3 cups water
  • 1 & ½ tsp. sea salt
  • 1 red onion, peeled and diced
  • 1 mango, diced
  • 1 jalapeno pepper, seeded and minced
  • 1 garlic clove, peeled and minced
  • ½ cup cilantro, chopped
  • ⅓ cup extra virgin olive oil
  • Juice of 1 lime
  • 2 tbsp. white wine vinegar
  • ⅛ tsp. freshly ground black pepper
Instructions
  1. Soak beans overnight or 8-10 hours.
  2. Once soaked, discard the bean soaking water.
  3. Bring beans, kelp and 3 cups fresh water to a boil.
  4. Skim off foam that rises to the top and discard.
  5. Reduce heat to simmer, cover and cook 40 minutes.
  6. Add 1 tsp. sea salt and continue cooking 5 minutes.
  7. Remove beans from heat and discard cooking water.
  8. In a mixing bowl, combine onion, mango, jalapeno pepper, garlic and cilantro.
  9. Whisk olive oil, lime, vinegar, ½ tsp. sea salt and freshly ground black pepper.
  10. Toss the beans and dressing into the mixing bowl and combine.
Recipe by Andrea Beaman at https://andreabeaman.com/black-beans-mango-salad/