Mixed Sauteed Greens with Garlic and Olive Oil
Recipe type: Vegetables
Cuisine: Healthful cooking
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
  • ¼ cup water
  • 1 bunch greens (kale, collards, bok choy, spinach), cleaned and chopped into bite-sized pieces
  • 2-3 garlic cloves, peeled and minced
  • 1 tbsp. olive oil
  • Sea salt
  1. On a high heat, add water to a large frying pan.
  2. Drop your greens into the bubbling water and sauté, covered, 2-3 minutes.
  3. If using spinach or bok choy use less water (2 tablespoons).
  4. Remove the cover, and drizzle greens with olive oil.
  5. Add garlic and a couple of pinches of sea salt.
  6. Toss a couple of times in the pan.
  7. Cook an additional 1-2 minutes or until all the water evaporates.
Recipe by Andrea Beaman at https://andreabeaman.com/mixed-sauteed-greens-garlic-olive-oil/