Don't wait until you're hospitalized to start making health improvements

Believe it or not, I sometimes get emails from people contacting me for the first time, from a hospital, asking for help.

They say, “I’m in the hospital with an infection in my kidney (gallbladder, intestines, liver, name an organ…), and they want to operate on me. What can I do?”

Well… first and foremost, if the infection has grown so bad that they are hospitalized, then they are in the right place!

Hospitals and modern medicine excel at traumatic, life-threatening, and acute onset illness.

For the folks who contact me from hospital beds and emergency waiting rooms, the time for using food as medicine to prevent an illness has passed.

Food and herbs generally work more slowly and have an accumulative and long-term effect to both prevent disease and heal the body.

People who are seeking immediate treatment do not understand how using food as medicine actually works. There are no immediate remedies or quick fixes. That’s a Western/modern medicine mindset.

Diet and lifestyle improvements offer long-term wellness and need to be implemented with a preventative mindset. That means… BEFORE the illness fully takes hold of the bodily systems, not while they are in the throes of trauma.

Using food and herbs as medicine preventatively gives the body the energy to keep the immune system strong, ensures detoxification organs are working well, the glands are supporting various bodily functions, and helps fend off disease.

This does not mean that illness will not come into your body if you make diet and lifestyle improvements, or that you won’t ever have to be hospitalized for anything. It just means that your body will be better prepared for an illness when/if it does come, and your recovery time will also be improved.

The best advice I offer folks who contact me late in the game, so to speak, is to NOT wait for the next hospitalization to start the process of healing.

Alter your diet and lifestyle the very same day you are discharged from the hospital. Give your body the preventative medicine it needs so you don’t have to lose another organ, or gland, or fifteen feet of your intestines.

If you would like to learn more about naturally preventing and healing illness, check out my Using Food as Medicine Online Program, or work with me one-on-one in a more personalized program.

I’d be happy to support you on your journey to better health.

And, always remember that an ounce of prevention is worth a pound of cure!