- 1 cup raw walnuts, roasted
- 8-10 medjool dates
- 1 tsp. organic vanilla extract
- ¼ cup dried shredded coconut
Preheat oven to 350. Place raw walnuts onto a roasting pan. Cook 10-12 minutes or until lightly brown and toasted. Pulse walnuts in a food processor until finely minced. Chop the dates into small pieces. In a mixing bowl combine walnuts, dates and add vanilla flavoring. Form into small balls and roll in shredded coconut. Chill until ready to eat.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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