- 1 large tomato, chopped
- 1 cucumber, chopped
- 1 small onion, peeled and sliced thin
- Extra virgin olive oil
- Apple cider vinegar
- Sea salt
- Black pepper
- Dulse flakes
Combine tomato, cucumber and onion in a bowl. Drizzle lightly with olive oil and apple cider vinegar. Season with sea salt and black pepper. Taste. Adjust seasoning if needed. Garnish with dulse flakes.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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