Clients tell me every day, “I know I need to eat better, I know I need exercise, I know I need to make changes in my life.…” Most of us already know what we need to do to live a happier and healthier life – so why aren’t we doing it?
Making your health a priority is job number one if you’re going to improve it, but it’s easier said than done! It can be overwhelming trying to figure out what the heck to do and how to do it.
What I do best, is help clients sort through the physical, emotional and spiritual contributors to good health, and get them on a better track to improve vitality. We reduce the overwhelm and make better health an easy and delicious experience.
Food is medicine. I know, because good nutrition healed my “incurable” disease almost 20 years ago. Since then, I’ve made it my life’s work to help others unlock their body’s miraculous power to prevent, treat and heal disease.
I don’t believe in “diets,” fads, or “isms.” I believe in delicious foods, herbal remedies, and lifestyle improvements that are:
- Seasonal, local and organic
- Aligned with your environment and unique biochemistry
- Rooted in ancient wisdom
- Steeped in common sense
I also believe food is only one kind of nourishment. When our whole system (body, mind, spirit and emotions) work together, we can enjoy vibrant health, boundless energy, and look and feel great, too.
It’s time to start putting your dollars toward good quality nourishment that you will enjoy, rather than breaking the bank on prescription medications that lead to uncomfortable side effects without true relief.
Good health isn’t a mystery, it’s a destination. Let me be your personal guide.
Wishing you vibrant health,
How It Works
I will work with you one-on-one to create a step-by-step path to wellness, and support you through dietary and lifestyle adjustments designed to help you live a better quality, healthier and happier life.
Individual coaching services are available in 1-, 3- or 6-month packages, and you can extend your services at any time.
|1-hour coaching sessions via phone, Skype, Facetime or Google hangouts|
|Unlimited email support with a 48-hour turnaround|
|A personal eating plan with menus designed for your individual needs|
|Ongoing motivational and emotional support|
|Herbal remedies and natural food therapies|
|Lifestyle adjustments to build a lifetime of wellness|
|Informative books||The Whole Truth – How I Naturally Reclaimed My Health and You Can Too!||The Whole Truth – How I Naturally Reclaimed My Health and You Can Too!||The Whole Truth – How I Naturally Reclaimed My Health and You Can Too!|
What Clients Are Saying
I have so enjoyed working with you. You are so inspirational, motivating, and darn good at what you do!! I’ve learned so much in this short time, and I am totally enjoying trying out new recipes each week. Very cool, too, my Mr. Meat & Potatoes husband is also enjoying the awesome recipes and has already dropped considerable weight. I feel great, am loving the journey, and most important, am on a path that will last a lifetime! Andrea Beaman ~ YOU ROCK!!
— Catherine Mills, MA
Meeting Andrea Beaman has truly changed my life. She has opened my eyes to simple truths about health and wellness. I used to regard my body as something that was constantly breaking down and in dire need of frequent tune ups consisting of over-the-counter pain medication. Andrea has shown me that my body is a wonderful machine that will heal itself if I give it the proper fuel – nutritionally and spiritually.
— Jason Poole (musician)
Working with Andrea has been a blessing. She is helping me tweak my diet so that I can feel my optimal best. She does it in a very compassionate way and she answers questions fast. You can tell she really likes what she does. She is also very professional, which I really appreciate with my busy schedule.
— MB, Forest Hills, NY
The immediate change I noticed was increased energy, and I lost weight very quickly. I would recommend working with Andrea to anyone suffering from an auto-immune disease, or anybody that has poor nutrition and is looking for a healthy start.
— Nawal Tabet, Entrepreneur
I feel more energy, lighter, happier and the color in my face is much clearer. Also, I have received so many compliments on how good I look! Having someone like Andrea Beaman to learn from and look up to is a gift indeed.
— Lucindah Ruh, Professional Figure Skater
Andrea Can Help. Do you want to improve your health? Do you want someone who will listen and suggest things you can do to take control of your health? Andrea has done this for me. Her knowledge of eastern, western, nutritional, and herbal approaches helped me to improve my digestion and peace of mind.
— Vicky Mitchell Kalamazoo, Michigan