- 8 oz. soba noodles
- 1/3 cup toasted sesame oil
- 2 tablespoons shoyu
- 2-3 tablespoons brown rice vinegar
- 1 tsp. grated ginger root
- 1 tbsp. maple syrup
- 1 cup purple cabbage, sliced thin
- 1 carrot, cut into thin matchsticks
- 2 scallions, minced
- Grilled chicken (optional)
Bring a pot of water to a boil. Add noodles and cook according to directions (6-8 minutes).
Drain noodles and drop into a large bowl that is filled with ice and water. This will chill the noodles.
Whisk toasted sesame oil, shoyu, rice vinegar, maple syrup and minced ginger root.
Combine chilled noodles with dressing and vegetables and optional diced grilled chicken.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.