- 2 celery roots (celeriac), peeled and chopped
- 2 medium potatoes, peeled and quartered
- 1/2 tsp. sea salt
- 2 cups water
- 3-4 tbsp. butter
Put water, celery root, potato, and sea salt into a pot. Bring to a boil and cook on high heat for 12-15 minutes or until vegetables soften. Remove celery root and potatoes from the pan (drain the liquid) and place into a large bowl. Add butter and mash vegetables with a potato masher until you achieve desired consistency. Season with a couple pinches of sea salt.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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