Grain Products

Andrea (Bravo’s Top Chef, WISE UP!, & FED UP!) is a natural foods, holistic health and thyroid expert. Check out these healing and delicious recipes!

Quick Quinoa and Grass-Fed Lamb Salad

As the weather gets warmer, it's time to lighten up and move from stews to salads.

Rolled Oats with Fresh Berries & Cream

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  • ½ cup rolled oats
  • 1 & ½ cups water (use more or less water depending on desired consistency of oats)
  • 1/2 tsp. cinnamon
  • ½ cup fresh berries, rinsed
  • 1/3 cup. grass-fed cream or yogurt
  • Maple syrup (optional)

Bring oats, water and cinnamon to a boil. Cook 5-6 minutes. Place […]

By | March 18th, 2015|Categories: Grain Products, Recipes|Tags: , , , , |0 Comments

Kasha Pilaf with Miatake Mushrooms

Looking for a gluten-free grain that is simple and easy to prepare, as well as totally delicious? Try Kasha!

By | February 1st, 2015|Categories: Grain Products, Recipes|Tags: , , , , , |0 Comments

Soba Noodles with Tangy Tahini Dressing

Want something creamy without the cream? Try these Creamy Tangy Tahini Noodles. You're going to love them!

Herbed Crunchy Croutons

Want to add some crunch to a salad? Try these awesome croutons!

By | May 2nd, 2014|Categories: Grain Products, Recipes|Tags: , , |2 Comments

Savory Soba Noodles with Vegetables in Broth

I love a BIG bowl of noodles in broth. It's a double whammy... nutritious and delicious!

Gluten-Free Rice Pasta with Fresh Pesto

Learn to make this amazingly healthy and delicious pasta dish!

Quinoa & Black-Eyed Pea Salad with Smoked Chimichurri Dressing

Need a delish summer dish? Try this Red Quinoa & Black Eyed Pea salad with Smoked Chimichurri Dressing. Yum!

By | June 30th, 2013|Categories: Beans, Grain Products, Salads|Tags: , , , |0 Comments

Jumpin’ Jambalaya!

  • 2 tbsp. olive oil
  • 1 large onion, peeled and diced
  • 3 garlic cloves, peeled and minced
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 2 red lipstick peppers (medium sized red peppers, sweet flavor)
  • 1 – 15 ounce can organic crushed tomatoes
  • 2 cups water
  • 1 cup long grain brown rice, rinsed
  • 1 – 12 […]
By | November 19th, 2012|Categories: Animal Proteins, Grain Products, Recipes|Tags: , , |1 Comment

Gluten-Free Buckwheat Pancakes

  • 3/4 cup organic buckwheat flour
  • 1 & 1/2 tbsp. maple sugar (or other granulated sugar)
  • 1/2 tsp. sea salt
  • 1/2 tsp. baking soda
  • 2 tbsp. raw butter
  • 1 egg
  • 1/2 cup raw goat kefir (or buttermilk)
  • Coconut oil
  • Maple Syrup

Mix dry ingredients and wet ingredients separately (except coconut oil […]

By | October 30th, 2012|Categories: Grain Products, Recipes|4 Comments