Thyroid Health

Have you experienced Maca yet? Here’s why you shouldn’t eat it raw…

Maca is all the rage in the health and wellness circles. It has been touted as a mood enhancer that improves fertility in both men and women, and balances hormones in menopausal ladies.

It’s been used with both sexes to arouse sexual desire and boost the immune system.

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By | May 17th, 2016|Categories: Andrea's Blog, Food and Health, Thyroid Health|0 Comments

Hypothyroid is Preventable and Reversible. Here’s how…

Just as the majority of heart disease is preventable, and type II diabetes is reversible, so it is with thyroid disease.

The thyroid requires iodine to function properly, just don’t overdo it!

Too much iodine can have as damaging an effect as too little iodine. Excessive amounts of iodine can induce hypothyroidism, goiter, thyroid antibodies and autoimmune thyroid disease.

Are you eating an extreme diet? It may not be working for you.

Should you be on an extreme and/or restrictive diet? Maybe for a few months, but certainly not for a lifetime. Here's why...

What Do You Think ALL Autoimmune Diseases Have In Common?

With Autoimmune diseases, the body can fluctuate between remission and flare-ups. One day you’ll feel great and the next day you’ll feel as if you’ve been hit by a Mack truck!

Most People Don’t Know This About Healing the Thyroid

Your thyroid disease could be the best thing that has ever happened to you. Your thyroid is going to teach you so much about healing yourself and understanding your journey here on the planet.

“Help! My Hair is Falling Out! What Can I Do to STOP it?”

When it comes to the health of your hair, try not to freak out, just make sure you are getting adequate nutrition, reducing stress, and balancing your hormonal system as best as possible.

Move Beyond Your Fears and Say What You Need to Say!

I’ve discovered that the biggest obstacle to success is getting beyond your own fears. Once you do that… the rest is cake.

What Are You Drinking?

Always remember to think before you drink anything, including water and herbal teas.

Are You Speaking Your Truth in a Healthy Way?

Our physical cells are highly tuned in, via energetic and emotional vibrations, to what we say and how we feel. Are you speaking your truth in a healthy way?