Carrot Ginger Puree


  • 1 tbsp. butter or olive oil
  • 2 large white onion, peeled and chopped
  • 5 cups chicken or vegetable stock (or water)
  • 2 inches ginger, peeled and chopped
  • 10-12 large carrots, peeled and chopped
  • Fresh parsley, sprig

On medium-high heat, saute onion in butter 3-5 minutes. 

Add stock, ginger, and carrots. 

Cover and cook on medium heat for 10-12 minutes or until carrots are soft. 

Put all the ingredients into a Vitamix to puree. If you don’t have a Vitamix you can use a food processor or blender.

Garnish with fresh parsley.