- 2 cups brown rice crispy cereal
- 1/2 cup almond butter or peanut butter
- 1/2-3/4 cup brown rice syrup
- 1/2 cup peanuts or other nuts
- 1/4 cup raisins
Put rice crispy cereal into a mixing bowl. On a very low heat cook almond butter and rice syrup until creamy (3-4 minutes). Pour over cereal and coat evenly. Toss in nuts and raisins and mix. Press the mixture into a 9×9 baking pan or casserole dish and cool in the refrigerator. Cut into squares and enjoy!
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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