Maca is all the rage in the health and wellness circles. It has been touted as a mood enhancer and balances hormones in menopausal ladies.
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Holistic Health Coach
Maca is all the rage in the health and wellness circles. It has been touted as a mood enhancer and balances hormones in menopausal ladies.
MoreJust as the majority of heart disease is preventable, and type II diabetes is reversible, so it is with thyroid disease.
MoreToo much iodine can have as damaging an effect as too little iodine. Excessive amounts of iodine can induce hypothyroidism, goiter, thyroid antibodies and autoimmune thyroid disease.
MoreShould you be on an extreme and/or restrictive diet? Maybe for a few months, but certainly not for a lifetime. Here’s why…
MoreWith Autoimmune diseases, the body can fluctuate between remission and flare-ups. One day you’ll feel great and the next day you’ll feel as if you’ve been hit by a Mack truck!
MoreYour thyroid disease could be the best thing that has ever happened to you. Your thyroid is going to teach you so much about healing yourself and understanding your journey here on the planet.
MoreWhen it comes to the health of your hair, try not to freak out, just make sure you are getting adequate nutrition, reducing stress, and balancing your hormonal system as best as possible.
MoreI’ve discovered that the biggest obstacle to success is getting beyond your own fears. Once you do that… the rest is cake.
MoreAlways remember to think before you drink anything, including water and herbal teas.
MoreOur physical cells are highly tuned in, via energetic and emotional vibrations, to what we say and how we feel. Are you speaking your truth in a healthy way?
MoreMany of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.
MoreIn modern medicine, physicians look to the physical condition first and treat that as if it is the sole cause of a diseased condition. The root cause of many conditions probably did NOT begin in the physical realm. It’s time to go deeper!
MoreWhenever students or clients have growths of any kind (cancer, tumors, nodules), I advise them to eliminate most, or all, dairy from their diets for a period of time. Here’s why…
MoreThere are many reasons why thyroid disease is running rampant and has an affinity for the female persuasion. Here are three reasons to help you NOT become a statistic.
MoreThe thyroid secretes hormone that is responsible for metabolism of oxygen and glucose. Without oxygen and glucose our cells won’t get the energy they need to thrive.
MoreAfter healing my condition, I was so inspired! I wanted to learn everything I could about natural healing and teach that to other people so they wouldn’t have to suffer with unnecessary surgery.
MoreI’ve got plenty of easy recipes that would highly benefit healing conditions, but you have to do some digging on your end and make simple adjustments.
MoreIf you are over-exercising and not doing enough restorative activities as well, you could drain your body’s deep energy reserves and you will naturally start slowing down.
MoreNutritional science, as well as medical science, is young. We need to incorporate intuition to help us cut through the nonsense so we can hear what our body is saying it needs.
MoreWhile my clients go through the process of healing their thyroid, I highly recommend herbal tinctures and plant medicines for support. Here are a few…
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