These endocrine disrupting chemicals are everywhere!

Are You Speaking Your Truth in a Healthy Way?

Our physical cells are highly tuned in, via energetic and emotional vibrations, to what we say and how we feel. Are you speaking your truth in a healthy way?

Are You Confusing Your Body By Eating the Wrong Foods?

Many of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.

Accessing A Deeper Truth For Healing the Body

In modern medicine, physicians look to the physical condition first and treat that as if it is the sole cause of a diseased condition. The root cause of many conditions probably did NOT begin in the physical realm. It’s time to go deeper!

Are Dairy Products Toxic?

Whenever students or clients have growths of any kind (cancer, tumors, nodules), I advise them to eliminate most, or all, dairy from their diets for a period of time. Here’s why…

3 Reasons Why You May Be Suffering with Thyroid Disease

There are many reasons why thyroid disease is running rampant and has an affinity for the female persuasion. Here are three reasons to help you NOT become a statistic.

It’s Thyroid Awareness Month. Here’s What You Need to Know

The thyroid secretes hormone that is responsible for metabolism of oxygen and glucose. Without oxygen and glucose our cells won’t get the energy they need to thrive.

Are You Interested In Health? Me Too!

After healing my condition, I was so inspired! I wanted to learn everything I could about natural healing and teach that to other people so they wouldn’t have to suffer with unnecessary surgery.

Are You Looking For a Recipe to Heal Your Condition? It’s NOT That Easy!

I’ve got plenty of easy recipes that would highly benefit healing conditions, but you have to do some digging on your end and make simple adjustments.

Exercise Is a GREAT Way to Get Healthy, But Too Much Can Do the Opposite!

If you are over-exercising and not doing enough restorative activities as well, you could drain your body’s deep energy reserves and you will naturally start slowing down.

Can You Hear What Your Body is Saying to You?

Nutritional science, as well as medical science, is young. We need to incorporate intuition to help us cut through the nonsense so we can hear what our body is saying it needs.

Suffering from Thyroid Disease? Try These Herbal Remedies.

While my clients go through the process of healing their thyroid, I highly recommend herbal tinctures and plant medicines for support. Here are a few…

Are Animal Products Good For Healing?

Many foods from both the animal and vegetable kingdoms can be delicious, nutritious and health promoting, but if eaten in excess can do more harm than good.

Be Smart About Using Sea Vegetables…

I know sea vegetables may be foreign to some of you, but they can be a wise addition to a healing diet. Just be careful about from where you source them.

Can You Eat Too Many Vegetables? Yes, You Can!

If you are feeling cold, consider eating less vegetables, and certainly less RAW vegetables, until your body rebalances itself and warms up.

Are Beans Healthy? They Can Be If You Follow These Steps…

Beans often get a bad rap because folks have difficulty digesting them, but there are many reasons for that.

Are You Confused About Whether or Not Grains Are Good For Health? You Are NOT Alone!

Chances are, if you are eating grains that are NOT properly prepared they can be damaging your body.

Are Your Adrenals and Thyroid Connected? Absolutely!

The adrenals help us recover from disease. It’s imperative that we support the adrenals while healing the thyroid, or we may not be able to heal.

Feeling Physically Drained? Electronics May Be the Reason!

If you are trying to heal a thyroid condition, or any other bodily ailment, minimize the amount of time spent on the computer, cell phone, and electronic equipment. Here’s why…

Got Thyroid Problems? It May Be Connected To Cell Phone Use.

Recent studies show it’s time to be smart about how you are using your cell phone.

These Top 5 Healthy Food Habits May Be Destroying Your Thyroid!

Before you reach for the vegetable crudite at the next party you may want to continue reading. Not all “healthy foods” are healthy for us.

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