Do green protein powders negatively impact thyroid?

“Help! My Hair is Falling Out! What Can I Do to STOP it?”

When it comes to the health of your hair, try not to freak out, just make sure you are getting adequate nutrition, reducing stress, and balancing your hormonal system as best as possible.

Move Beyond Your Fears and Say What You Need to Say!

I’ve discovered that the biggest obstacle to success is getting beyond your own fears. Once you do that… the rest is cake.

What Are You Drinking?

Always remember to think before you drink anything, including water and herbal teas.

Are You Speaking Your Truth in a Healthy Way?

Our physical cells are highly tuned in, via energetic and emotional vibrations, to what we say and how we feel. Are you speaking your truth in a healthy way?

Are You Confusing Your Body By Eating the Wrong Foods?

Many of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.

Accessing A Deeper Truth For Healing the Body

In modern medicine, physicians look to the physical condition first and treat that as if it is the sole cause of a diseased condition. The root cause of many conditions probably did NOT begin in the physical realm. It’s time to go deeper!

Are Dairy Products Toxic?

Whenever students or clients have growths of any kind (cancer, tumors, nodules), I advise them to eliminate most, or all, dairy from their diets for a period of time. Here’s why…

3 Reasons Why You May Be Suffering with Thyroid Disease

There are many reasons why thyroid disease is running rampant and has an affinity for the female persuasion. Here are three reasons to help you NOT become a statistic.

It’s Thyroid Awareness Month. Here’s What You Need to Know

The thyroid secretes hormone that is responsible for metabolism of oxygen and glucose. Without oxygen and glucose our cells won’t get the energy they need to thrive.

Are You Interested In Health? Me Too!

After healing my condition, I was so inspired! I wanted to learn everything I could about natural healing and teach that to other people so they wouldn’t have to suffer with unnecessary surgery.

Are You Looking For a Recipe to Heal Your Condition? It’s NOT That Easy!

I’ve got plenty of easy recipes that would highly benefit healing conditions, but you have to do some digging on your end and make simple adjustments.

Exercise Is a GREAT Way to Get Healthy, But Too Much Can Do the Opposite!

If you are over-exercising and not doing enough restorative activities as well, you could drain your body’s deep energy reserves and you will naturally start slowing down.

Can You Hear What Your Body is Saying to You?

Nutritional science, as well as medical science, is young. We need to incorporate intuition to help us cut through the nonsense so we can hear what our body is saying it needs.

Suffering from Thyroid Disease? Try These Herbal Remedies.

While my clients go through the process of healing their thyroid, I highly recommend herbal tinctures and plant medicines for support. Here are a few…

Are Animal Products Good For Healing?

Many foods from both the animal and vegetable kingdoms can be delicious, nutritious and health promoting, but if eaten in excess can do more harm than good.

Be Smart About Using Sea Vegetables…

I know sea vegetables may be foreign to some of you, but they can be a wise addition to a healing diet. Just be careful about from where you source them.