Holistic Health Coach
Over 20 years ago I healed my thyroid condition naturally and I’ve been shouting it from the rooftops and sharing this knowledge with clients all over the world ever since. My team has pulled together the top articles that have received the most views, likes, loves, and action from you. In no particular order (because…
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When it comes to thyroid disease (and many other conditions), we need to ensure that both the liver and the gallbladder is working well.
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I received an email from a woman named Dominique. She said, “People are really suffering with thyroid disease and it’s a shame how you are trying to make a profit off of other people suffering if you have information that can save somebody’s life then just give it to them and share it with them.”…
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One area in which thyroid and breast functions overlap is in the uptake and utilization of dietary iodide.
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We all know that bone stock is all the rage these days. But, have you been incorporating fish stock? It’s vital!
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Having EBV can be one of the factors that contribute to thyroid disease BUT it is not the only factor.
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Thyroid nodules are very common. And, the percentage of people that have them continues to increase as we age.
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Thyroid disease is a hot topic and thyroid medication is a BIG seller.
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A daily coffee habit has a negative impact on the adrenals, endocrine system, and ultimately the thyroid.
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Every few years a healing concept enters the mainstream that people go ga-ga for. But…
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Zinc, copper, tyrosine, iron, chromium, folate, methylated b vitamins, selenium, iodine??? Which ones are the best for thyroid health?
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I do NOT recommend ANY of those powders (protein, greens and collagen) while you are in the process of healing your thyroid. Here’s why…
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Do you need to cook every meal to be able to heal your thyroid condition? Absolutely not! Here’s what you need to know…
According to the blood tests, your thyroid hormones may be off, but that doesn’t mean you have a problem with your thyroid. There are many other organs and systems that may be out of balance.
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Unless you live in a BPA-free bubble you are going to be exposed to, and absorb, endocrine disruptors.
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I understand the need for vitamin D, but I always question when a craze sweeps the nation, or the world. And, you should too. Here’s why…
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If you want to truly nourish your bones, I’d highly recommend you ditch the supplements and get into your kitchen to cook up traditional bone building foods.
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When puffy, swollen weight appears around your body, the first thing we need to do is investigate whether or not you are dealing with a sluggish lymphatic system.
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Newsflash! There is NEVER just ONE thing to heal your thyroid disease, or any other disease you may be suffering with. Here’s what you need to know…
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Maca is all the rage in the health and wellness circles. It has been touted as a mood enhancer and balances hormones in menopausal ladies.
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