Holistic Health Coach
I was asked a very serious question on my social media feed from a woman that was feeling “conflicted” about getting the medical injection. See below. I gave her the answer that I give to ALL of the people who connect with me for sound health and wellness advice: to honor their body’s deeper truth. […]
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My team has pulled together the top articles relating to thyroid health in. In no particular order (because they are all essential to understanding and healing a thyroid condition), here they are.
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When it comes to thyroid disease (and many other conditions), we need to ensure that both the liver and the gallbladder is working well.
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If you are hungry for health, I’ve got you covered!
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One area in which thyroid and breast functions overlap is in the uptake and utilization of dietary iodide.
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We all know that bone stock is all the rage these days. But, have you been incorporating fish stock? It’s vital!
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Having EBV can be one of the factors that contribute to thyroid disease BUT it is not the only factor.
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Thyroid nodules are very common. And, the percentage of people that have them continues to increase as we age.
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Thyroid disease is a hot topic and thyroid medication is a BIG seller.
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Understanding the body, and supporting it with what it needs to thrive is one of the reasons why I do NOT recommend one specific thyroid diet for all people. It simply doesn’t work.
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A daily coffee habit has a negative impact on the adrenals, endocrine system, and ultimately the thyroid.
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Every few years a healing concept enters the mainstream that people go ga-ga for. But…
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Zinc, copper, tyrosine, iron, chromium, folate, methylated b vitamins, selenium, iodine??? Which ones are the best for thyroid health?
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I do NOT recommend ANY of those powders (protein, greens and collagen) while you are in the process of healing your thyroid. Here’s why…
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Do you need to cook every meal to be able to heal your thyroid condition? Absolutely not! Here’s what you need to know…
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According to the blood tests, your thyroid hormones may be off, but that doesn’t mean you have a problem with your thyroid. There are many other organs and systems that may be out of balance.
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Unless you live in a BPA-free bubble you are going to be exposed to, and absorb, endocrine disruptors.
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I understand the need for vitamin D, but I always question when a craze sweeps the nation, or the world. And, you should too. Here’s why…
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If you want to truly nourish your bones, I’d highly recommend you ditch the supplements and get into your kitchen to cook up traditional bone building foods.
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When puffy, swollen weight appears around your body, the first thing we need to do is investigate whether or not you are dealing with a sluggish lymphatic system.
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