If you have been taking tons of supplements and you are still not feeling well, try eating food first. Trust me… it can make all the difference in the world for the health of your thyroid.
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Holistic Health Coach
If you have been taking tons of supplements and you are still not feeling well, try eating food first. Trust me… it can make all the difference in the world for the health of your thyroid.
MoreWhat if everything we have been led to believe about thyroid disease and why it is affecting more women than men is untrue?
MoreI was asked a very serious question on my social media feed from a woman that was feeling “conflicted” about getting the medical injection. See below. I gave her the answer that I give to ALL of the people who connect with me for sound health and wellness advice: to honor their body’s deeper truth. […]
MoreMy team has pulled together the top articles relating to thyroid health in. In no particular order (because they are all essential to understanding and healing a thyroid condition), here they are.
MoreWhen it comes to thyroid disease (and many other conditions), we need to ensure that both the liver and the gallbladder is working well.
MoreIf you are hungry for health, I’ve got you covered!
MoreOne area in which thyroid and breast functions overlap is in the uptake and utilization of dietary iodide.
MoreWe all know that bone stock is all the rage these days. But, have you been incorporating fish stock? It’s vital!
MoreHaving EBV can be one of the factors that contribute to thyroid disease BUT it is not the only factor.
MoreThyroid nodules are very common. And, the percentage of people that have them continues to increase as we age.
MoreThyroid disease is a hot topic and thyroid medication is a BIG seller.
MoreUnderstanding the body, and supporting it with what it needs to thrive is one of the reasons why I do NOT recommend one specific thyroid diet for all people. It simply doesn’t work.
MoreA daily coffee habit has a negative impact on the adrenals, endocrine system, and ultimately the thyroid.
MoreEvery few years a healing concept enters the mainstream that people go ga-ga for. But…
MoreZinc, copper, tyrosine, iron, chromium, folate, methylated b vitamins, selenium, iodine??? Which ones are the best for thyroid health?
MoreI do NOT recommend ANY of those powders (protein, greens and collagen) while you are in the process of healing your thyroid. Here’s why…
MoreDo you need to cook every meal to be able to heal your thyroid condition? Absolutely not! Here’s what you need to know…
MoreAccording to the blood tests, your thyroid hormones may be off, but that doesn’t mean you have a problem with your thyroid. There are many other organs and systems that may be out of balance.
MoreUnless you live in a BPA-free bubble you are going to be exposed to, and absorb, endocrine disruptors.
MoreI understand the need for vitamin D, but I always question when a craze sweeps the nation, or the world. And, you should too. Here’s why…
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