Are the people around you sniffling and sick? If you are afraid of catching the virus, drink this spicy ginger tea every morning. You’d be amazed at how well it works to keep corona from fully entering your system.More
Have you experienced earthing?
Have you experienced the power of earthing? The practice is as simple as walking or sitting barefoot outdoors to connect your body with the natural healing frequencies of the earth.More
Do you eat this stinky little fish?
For such a tiny fish, anchovies pack a big nutritional punch. Here are two of my favorite recipes to enjoy anchovies.More
Do you trust modern medicine?
Many clients have confided in me they no longer trust the practice of modern medicine has their best interests, or their health at heart. Here’s why…More
Set Boundaries and Take Back Your Time!
For the sake of your health and overall life, take time to STOP and rest, before an illness takes hold of you and forces you to. Read more here…More
The body talks – are you listening?
The body and its organs and glands talk to us all the time. Are we killing the messenger with unnecessary surgery?More
Do you eat this bitter culinary herb?
Parsley is often used as a garnish to pretty-up a main dish and make it visually more appealing. You’ll either see it sprinkled on top of the food or sitting idly on the side of a plate. When it’s used that way, it can often be neglected, or even worse, tossed into the trash. That’s a waste of this culinary herb’s healing properties!More
Herbed Chicken Bites
There are many people in the world that love eating chicken breasts. I’m not one of them. I need them doctored up, so to speak. Like in this delicious recipe. Try it out and let me know your thoughts.More
Do you warm your digestive system before eating?
Gators and crocs need to warm their body before they eat food, otherwise they can get very sick. Interestingly, even though humans are warm blooded, we also get very sick if our digestive system runs cold. Here’s what happens…More
Are humans becoming plastic?
Scientists are VERY concerned. Numerous studies have found nanoplastics and microplastics in the human gut and now in our blood! They don’t know how this is going to negatively impact humans, but I’ve got a good idea of what we can expect. What you ingest becomes your body. As the saying goes,“You are what you eat.”More
Chronic inflammation is linked to EVERY major disease
Inflammation is part of the body’s healing process. Without inflammation, injuries could fester and grow, and simple infections could become deadly.More
Are you getting these vital nutrients for thyroid health?
If you have been taking tons of supplements and you are still not feeling well, try eating food first. Trust me… it can make all the difference in the world for the health of your thyroid.More
Can you be healthy while traveling and vacationing?
It’s much easier to retain health and wellness while traveling than you may think. By using my three easy tip below, you will probably come back from your trip feeling even more vibrant than ever.More
Are you being coerced and worried about your heart?
Before you do anything to your body, place your hands on your chest in front of your heart, take a few deep breaths to still your mind, and ask yourself… “Is this right for me?” Your heart will tell you what you need to know.More
I received angry emails BUT positive feedback too
Over the past two years, I’ve received angry feedback from folks speaking their mind about my mask and injection stance. AND, I’ve also been getting many messages from folks that are totally supportive as well. So this year, to start us off in a healthier and happier direction, I’m sharing some of the positive vibes.More
Mainstream media is finally speaking truth about Covid risk
It only took 2 years and hundreds of thousands of lives, but the mainstream media is finally sharing a truth about reducing the risk of death by C0vid. And, it has NOTHING to do with taking a medical injection, and a booster or two, or three. Read on for details.More
Wow! Top articles are viral.
Holy cow! In 2021, four of my TOP FIVE articles that were clicked on, shared, and passed around (like a virus), were related to the c-virus crises. But, believe it or not, the virus did NOT actually make it to the #1 spot. Read on to find out which was the most viewed article of 2021! Did you read this one??More
You chose these top 5 healthy recipes in 2021
Every year my team pulls together the analytics of the most liked, shared, and downloaded recipes from my website. This year, the overwhelming demand was for simple tea to support heart health.More
If you think I’m crazy, a death merchant, or charlatan, feel free to say it.
In the past twenty years, I’ve been attacked numerous times for my stance on natural healing and using food as medicine. The attacks have been especially ripe with anger during the last two years of the virus crises. Here are some recent examples….More
Support for flu and viral variants
With all the impending doom and gloom about flu and the latest variant, it’s a wise idea to use vitamins and minerals that have traditionally been used to support the body in preventing and lessening the duration and severity of respiratory conditions. Here are my top picks to keep you healthy.More