Many of us don’t take advantage of some of the amazing liberties we have access to on a daily basis. Here are my top 5…
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Hit Your Funny Bone? Your Body Could Be Telling You An Organ Needs HELP!
Have you bumped some part of your body lately? An organ system may need your loving care and attention.
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Are You Under the Influence of Someone Else’s Belief System?
I believe we have been under the influence of a deeply flawed medical system for a very long time.
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Do You Know How to Feed the Emotional Body? Here’s What it Eats…
Within two years of transforming my diet and naturally heal my thyroid, I kept feeling this strong urge for something besides food.
I was craving silence.
Are You Interested In Health? Me Too!
After healing my condition, I was so inspired! I wanted to learn everything I could about natural healing and teach that to other people so they wouldn’t have to suffer with unnecessary surgery.
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Are You Feeding Your Mind? Try Breathing.
Learning how to breathe properly reduces stress, supports our adrenals, hormones, and the entire nervous system. Start breathing!
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Can You Hear What Your Body is Saying to You?
Nutritional science, as well as medical science, is young. We need to incorporate intuition to help us cut through the nonsense so we can hear what our body is saying it needs.
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Are You Surrounded By Emotional Chaos? Meditate!
There’s a reason why meditation has been around for thousands of years – it works! Check out how you can find some peace amongst the chaos.
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Healing the WHOLE Body
When I was diagnosed with incurable Thyroid Disease my doctors didn’t question my diet, my lifestyle, or my relationship to nature. The truth is, my entire system was out of balance on many levels.
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Thanksgiving… Do You Remember this Story?
What are you grateful for this Thanksgiving? I’m grateful that this year… I don’t have to cook!
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The Other Side of Infamy – A Day to Remember
September 11th is a day to remember… but not for what you may think. Here is another side of infamy.
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Seasons Change and So Should We. Here’s why…
I believe using ancient knowledge and eating what each season naturally provides is one of the BEST ways to keep the body healthy, happy and in the flow. Have you tried eating seasonally?
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I Hate To Be The Bearer of BAD News but…
I hate to be the bearer of BAD news but… you are dying.
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How the HECK Do You Do It?
When people discover that I live in New York City, they are always surprised. They ask, “How is it possible that you can stay healthy while living in such a big, congested city?
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Are You Calling Me a Tree Hugger?!
Are you calling me a tree hugger? I resemble that remark!
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Here Comes the Sun… Run!
Since the 1970’s we’ve had an increasing fear of the sun. We slather on sunscreen don’t go out between the hours of 10am and 2pm. Find out why this is bad advice.
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Mutilate My Body? Not Intentionally!
I don’t believe mutilating my body and removing my breasts actually heals it. What do you believe?
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How Long Does It Take To Heal?
When I hear, “How long will it take to heal?” from clients and students, it’s often spoken with a sense of dread. Many folks begin incorporating an improved diet and lifestyle and expect healing to happen instantaneously or overnight. And, when it doesn’t happen ASAP, they get stressed out. BTW… Stress is one of the…
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Got Hypothyroid? SLOW DOWN!!
Suffering with Hypothyroid? SLOW DOWN!!
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Show Her You Care… with a New Car!
You can’t buy love at the Car Dealership – but you can sure try.
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