Mind Body Healing

Healing the WHOLE Body

When I was diagnosed with incurable Thyroid Disease my doctors didn’t question my diet, my lifestyle, or my relationship to nature. The truth is, my entire system was out of balance on many levels.

Thanksgiving… Do You Remember this Story?

What are you grateful for this Thanksgiving? I’m grateful that this year… I don’t have to cook!

The Other Side of Infamy – A Day to Remember

September 11th is a day to remember… but not for what you may think. Here is another side of infamy.

Seasons Change and So Should We. Here’s why…

I believe using ancient knowledge and eating what each season naturally provides is one of the BEST ways to keep the body healthy, happy and in the flow. Have you tried eating seasonally?

I Hate To Be The Bearer of BAD News but…

I hate to be the bearer of BAD news but… you are dying.

How the HECK Do You Do It?

When people discover that I live in New York City, they are always surprised. They ask, “How is it possible that you can stay healthy while living in such a big, congested city?

Are You Calling Me a Tree Hugger?!

Are you calling me a tree hugger? I resemble that remark!

Here Comes the Sun… Run!

Since the 1970’s we’ve had an increasing fear of the sun. We slather on sunscreen don’t go out between the hours of 10am and 2pm. Find out why this is bad advice.

Mutilate My Body? Not Intentionally!

I don’t believe mutilating my body and removing my breasts actually heals it. What do you believe?

How Long Does It Take To Heal?

When I hear, “How long will it take to heal?” from clients and students, it’s often spoken with a sense of dread. Many folks begin incorporating an improved diet and lifestyle and then expect healing to happen overnight. And, when it doesn’t happen as quickly as they want, they get stressed out. BTW… Stress is…

Got Hypothyroid? SLOW DOWN!!

Suffering with Hypothyroid? SLOW DOWN!!

Show Her You Care… with a New Car!

You can’t buy love at the Car Dealership – but you can sure try.

Have a Heart

According to the Center for Disease Control and Prevention (the CDC), heart disease is the leading cause of death in the United States.

How Can We Heal?

Until we exit out of the body, or are far enough away from this to understand it, we just need to feel the pain and cry.

Death of a Genius

Do you know a child that has been diagnosed with ADD or ADHD? Read my latest blog for more insight on this “condition.”

Are you falling down into a depressing hole?

More people become depressed during the winter months but it can certainly happen at any time of the year. Read more here.

Want Health Care? Try Self-Care

Self-care is not on the agenda at our schools and it’s not taught in our homes or workplace. So where are we supposed to learn this valuable information?