Holistic Health Coach
We’ve been warned to “mask up” to prevent the spread of C*vid. We’ve been chastised at stores for not wearing masks and for potentially putting other people at risk. We’ve been told over and over again since the beginning of 2020 that masks are essential for stopping the spread of C*vid, the novel c*ronavirus. But, […]
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I recently received a thought-provoking question from a woman that said, “I’m curious to know why you would bother not wearing a mask in CVS knowing it would likely draw other peoples’ ire? I’m trying to understand as it seems like the harder road to take?” Jennifer That’s a GREAT question! Yes, I guess it […]
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My husband and I had a play date to visit some friends that we haven’t seen since their baby girl, Iris*, was born. On the morning of our date, I went to the local discount store/pharmacy to pick up a “new baby” card for the parents. The store did NOT have a “face mask required” […]
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According to the Center for Disease Control and Prevention (the CDC), heart disease is the leading cause of death in the United States.
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It’s time to hang up your hazmat suit and get back to living life on planet earth.
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If we do NOT reconnect to our 4th chakra in a healthy way, there will be an increase in mortality from Heart disease, Covid-19, and all other diseases across the board – especially emotional and spiritual diseases.
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How do we find peace and harmony with each other while still retaining these conflicting beliefs? It comes down to listening and understanding.
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This Christmas dig down deep… not into your wallet, but into your heart!
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If you are struggling with constipation on a daily or weekly basis, don’t take it lightly.
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Our physical body is literally made up of the elements that come from the soil, water, air, vegetation, and animal life.
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An inability to forgive will lead someone down a straight path to disease and discomfort. This is the emotional and spiritual connection to healing.
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For a deeper healing of any physical condition, we cannot neglect the emotional/spiritual experience that is connected to that condition.
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During the menopause years it can be uncomfortable for a period of time, but it shouldn’t be unbearable. Here’s how to remedy it…
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If I had heard this story only once, I would think it was a medical error. But, I have heard it too often. So yes… it is a thing.
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I think most of us could use a little less food at times, and a little more insight and contemplation.
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Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…
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So many of us are disconnected from the pain, suffering and loss that other people are feeling.
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Before you start any type of liver detox protocol, it’s best to ensure your intestines and kidney/bladder system is in tip-top shape.
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One out of three people are diagnosed with cancer. These are staggering statistics! Do everything possible to prevent this disease from taking residence in your body.
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Supporting the kidneys is crucial to the quality of your life. The kidneys store our “life-force.” And, once that is depleted, deficiency sets in limiting the quality and duration of your life.
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