Holistic Health Coach
I went shopping at the local department store to get the perfect gift for my hubby. Truth be told, I give him the same thing every year, a stylish men’s cashmere scarf from Bloomingdales. Every year about a month before Christmas, as the weather grows colder, he complains that his neck feels chilled. It’s pretty…
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If you are struggling with constipation on a daily or weekly basis, don’t take it lightly.
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Our physical body is literally made up of the elements that come from the soil, water, air, vegetation, and animal life.
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An inability to forgive will lead someone down a straight path to disease and discomfort. This is the emotional and spiritual connection to healing.
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For a deeper healing of any physical condition, we cannot neglect the emotional/spiritual experience that is connected to that condition.
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During the menopause years it can be uncomfortable for a period of time, but it shouldn’t be unbearable. Here’s how to remedy it…
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If I had heard this story only once, I would think it was a medical error. But, I have heard it too often. So yes… it is a thing.
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I think most of us could use a little less food at times, and a little more insight and contemplation.
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Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…
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So many of us are disconnected from the pain, suffering and loss that other people are feeling.
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Before you start any type of liver detox protocol, it’s best to ensure your intestines and kidney/bladder system is in tip-top shape.
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One out of three people are diagnosed with cancer. These are staggering statistics! Do everything possible to prevent this disease from taking residence in your body.
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Supporting the kidneys is crucial to the quality of your life. The kidneys store our “life-force.” And, once that is depleted, deficiency sets in limiting the quality and duration of your life.
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Catastrophes are going to happen, it’s a part of life. But, if you’re not present in between disasters, you’re going to miss out on a lot of living happily and healthfully while you’re here.
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In modern medicine, physicians look to the physical condition first and treat that as if it is the sole cause of a diseased condition. The root cause of many conditions probably did NOT begin in the physical realm. It’s time to go deeper!
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Many of us don’t take advantage of some of the amazing liberties we have access to on a daily basis. Here are my top 5…
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Have you bumped some part of your body lately? An organ system may need your loving care and attention.
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I believe we have been under the influence of a deeply flawed medical system for a very long time.
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Within two years of transforming my diet and naturally heal my thyroid, I kept feeling this strong urge for something besides food.
I was craving silence.
After healing my condition, I was so inspired! I wanted to learn everything I could about natural healing and teach that to other people so they wouldn’t have to suffer with unnecessary surgery.
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