I stand by encouraging people to alter their diet and lifestyle to help alleviate depression. Here’s why.
More
She was angry as heck!
I popped into my local organic bakery wearing a shirt that said, “Freedom from Fear” and got way more than the three little croissants I ordered! The cashier was angry as heck and told me what was on her mind. Here’s what she said…
More
Are you supporting brain health? You need to!
Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…
More
The body talks – are you listening?
The body and its organs and glands talk to us all the time. Are we killing the messenger with unnecessary surgery?
More
Are you being coerced and worried about your heart?
Before you do anything to your body, place your hands on your chest in front of your heart, take a few deep breaths to still your mind, and ask yourself… “Is this right for me?” Your heart will tell you what you need to know.
More
Are You Calling Me a Tree Hugger?!
Are you calling me a tree hugger? I resemble that remark!
More
Psychological impact of masking on our humanity
We were warned to “mask up” to prevent the spread of C*vid. Many of us non-maskers, including myself, have been chastised at stores for not wearing masks and for putting other people at risk. We were told over and over again since the beginning of 2020 that masks are essential for stopping the spread of […]
More
Can humans be programmed?
I recently received a thought-provoking question from a woman that said, “I’m curious to know why you would bother not wearing a mask in CVS knowing it would likely draw other peoples’ ire? I’m trying to understand as it seems like the harder road to take?” Jennifer That’s a GREAT question! Yes, I guess it […]
More
A new virus is brewing amongst humans!
My husband and I had a play date to visit some friends that we haven’t seen since their baby girl, Iris*, was born. On the morning of our date, I went to the local discount store/pharmacy to pick up a “new baby” card for the parents. The store did NOT have a “face mask required” […]
More
Exercise your heart using these lifestyle strategies
According to the Center for Disease Control and Prevention (the CDC), heart disease is the leading cause of death in the United States.
More
Would you wear a hazmat suit to prevent coronavirus?
It’s time to hang up your hazmat suit and get back to living life on planet earth.
More
What’s happening to the heart of humanity?
If we do NOT reconnect to our 4th chakra in a healthy way, there will be an increase in mortality from Heart disease, Covid-19, and all other diseases across the board – especially emotional and spiritual diseases.
More
Can we live in harmony on this planet even if we have conflicting belief systems? Maybe, maybe not.
How do we find peace and harmony with each other while still retaining these conflicting beliefs? It comes down to listening and understanding.
More
What Happened to Our Christmas Spirit?
This Christmas dig down deep… not into your wallet, but into your heart!
More
Are bowel movements vital to health?
If you are struggling with constipation on a daily or weekly basis, don’t take it lightly.
More
How do you feel about our environment?
Our physical body is literally made up of the elements that come from the soil, water, air, vegetation, and animal life.
More
Forgiveness or food? Which do you feel is vital to healing?
An inability to forgive will lead someone down a straight path to disease and discomfort. This is the emotional and spiritual connection to healing.
More
It is crucial to look deeper to prevent and heal disease
For a deeper healing of any physical condition, we cannot neglect the emotional/spiritual experience that is connected to that condition.
More
Is menopause a deficiency? Here’s what you need to know…
During the menopause years it can be uncomfortable for a period of time, but it shouldn’t be unbearable. Here’s how to remedy it…
More
Do you know about this attack on women’s sexuality?
If I had heard this story only once, I would think it was a medical error. But, I have heard it too often. So yes… it is a thing.
More
