Mind Body Healing

Do you want to see the responses to my cancer article?

Recently, I shared an article with my subscribers about the current cancer surge that’s happening around the world. I received two types of responses from people that were on opposite sides of spectrum. Below are examples: “Wow! Study after study has proven the covid vaccine is safe. Disgusting that you use junk science to claim […]

Do you have freedom to choose what’s best for you?

I believe in the freedom to choose what’s best for my body as it relates to my personal health and wellness. This includes what food to eat, what type of medicine to take, which disease prevention activities to engage in, and what type of practitioner to trust with my health. But, this may all be taken away come 2024. Read on for more…

Do you understand your emotional body?

I’m a big fan of meditation, and I’ve been actively incorporating it into my life since 1996 – both on my own and occasionally in small groups. But, I had a meditation experience that was very different. Here’s what happened…

Are other people’s fears stopping you?

Recently, I attended a Joe Dispenza Week Long Advanced retreat in Denver, Colorado. It was awesome! I’ll write more about it in another article. Unfortunately, while I was waiting at the airport to return home, my flight got canceled. The week-long retreat took place mostly inside a hotel conference room for six days, and I’m […]

My article on depression was aflutter on Twitter

I stand by encouraging people to alter their diet and lifestyle to help alleviate depression. Here’s why.

She was angry as heck!

I popped into my local organic bakery wearing a shirt that said, “Freedom from Fear” and got way more than the three little croissants I ordered! The cashier was angry as heck and told me what was on her mind. Here’s what she said…

Are you supporting brain health? You need to!

Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…

The body talks – are you listening?

The body and its organs and glands talk to us all the time. Are we killing the messenger with unnecessary surgery?

Are you being coerced and worried about your heart?

Before you do anything to your body, place your hands on your chest in front of your heart, take a few deep breaths to still your mind, and ask yourself… “Is this right for me?” Your heart will tell you what you need to know.

Are You Calling Me a Tree Hugger?!

Are you calling me a tree hugger? I resemble that remark!

Psychological impact of masking on our humanity

We were warned to “mask up” to prevent the spread of C*vid. Many of us non-maskers, including myself, have been chastised at stores for not wearing masks and for putting other people at risk. We were told over and over again since the beginning of 2020 that masks are essential for stopping the spread of […]

Can humans be programmed?

I recently received a thought-provoking question from a woman that said, “I’m curious to know why you would bother not wearing a mask in CVS knowing it would likely draw other peoples’ ire? I’m trying to understand as it seems like the harder road to take?” Jennifer That’s a GREAT question! Yes, I guess it […]

A new virus is brewing amongst humans!

My husband and I had a play date to visit some friends that we haven’t seen since their baby girl, Iris*, was born. On the morning of our date, I went to the local discount store/pharmacy to pick up a “new baby” card for the parents. I don’t wear a mask when I’m out and […]