Holistic Health Coach
I recently received a thought-provoking question from a woman that said, “I’m curious to know why you would bother not wearing a mask in CVS knowing it would likely draw other peoples’ ire? I’m trying to understand as it seems like the harder road to take?” Jennifer That’s a GREAT question! Yes, I guess it […]
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My husband and I had a play date to visit some friends that we haven’t seen since their baby girl, Iris*, was born. On the morning of our date, I went to the local discount store/pharmacy to pick up a “new baby” card for the parents. The store did NOT have a “face mask required” […]
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According to the Center for Disease Control and Prevention (the CDC), heart disease is the leading cause of death in the United States.
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It’s time to hang up your hazmat suit and get back to living life on planet earth.
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If we do NOT reconnect to our 4th chakra in a healthy way, there will be an increase in mortality from Heart disease, Covid-19, and all other diseases across the board – especially emotional and spiritual diseases.
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How do we find peace and harmony with each other while still retaining these conflicting beliefs? It comes down to listening and understanding.
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This Christmas dig down deep… not into your wallet, but into your heart!
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If you are struggling with constipation on a daily or weekly basis, don’t take it lightly.
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Our physical body is literally made up of the elements that come from the soil, water, air, vegetation, and animal life.
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An inability to forgive will lead someone down a straight path to disease and discomfort. This is the emotional and spiritual connection to healing.
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For a deeper healing of any physical condition, we cannot neglect the emotional/spiritual experience that is connected to that condition.
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During the menopause years it can be uncomfortable for a period of time, but it shouldn’t be unbearable. Here’s how to remedy it…
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If I had heard this story only once, I would think it was a medical error. But, I have heard it too often. So yes… it is a thing.
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I think most of us could use a little less food at times, and a little more insight and contemplation.
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Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…
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So many of us are disconnected from the pain, suffering and loss that other people are feeling.
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Before you start any type of liver detox protocol, it’s best to ensure your intestines and kidney/bladder system is in tip-top shape.
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One out of three people are diagnosed with cancer. These are staggering statistics! Do everything possible to prevent this disease from taking residence in your body.
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Supporting the kidneys is crucial to the quality of your life. The kidneys store our “life-force.” And, once that is depleted, deficiency sets in limiting the quality and duration of your life.
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Catastrophes are going to happen, it’s a part of life. But, if you’re not present in between disasters, you’re going to miss out on a lot of living happily and healthfully while you’re here.
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