Health Coaching

Do you trust modern medicine?

Many clients have confided in me that they do NOT trust allopathic medical doctors and/or modern medicine anymore. Actually, they don’t trust that the practice of modern medicine has their health or best interests at heart. For many people, it took the last two and half years of media fear-mongering, combined with flip-flopping narratives coming […]

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Mainstream media is finally speaking truth about Covid risk

It only took 2 years and hundreds of thousands of lives, but the mainstream media is finally sharing a truth about reducing the risk of death by C0vid. And, it has NOTHING to do with taking a medical injection, and a booster or two, or three. Read on for details.

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Speak your truth to support your integrity to serve others

So many health coaches and wellness practitioners have reached out to me, commending me for being brave and speaking my truth about health and wellness during this precarious time in human history. They have told me that they are inspired by my commitment to speak out. They have told me to keep sharing and be […]

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We are not alone in our quest for health freedom

Many freedoms have been conveniently stripped away during this highly questionable pandemic. And, it seems those freedoms will continue to be taken from those who choose to remain un*vaccinated. Below are some of the basic freedoms I’m referring to: Freedom of Speech (censorship on social media for anyone opposing masks or the jab)[1] Freedom of […]

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Are they steering me in the direction to optimize my health? Maybe, maybe not.

As you scroll through your feeds and are offered the opportunity to let the social media platforms steer your personal choices or your public conversations in a specific direction, ask yourself… “Are they steering me in the direction that supports my health and wellness? Maybe, maybe not. Here’s what happened to me…

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Irresponsible influencers are everywhere! Including right here.

Over the past year, I have been called irresponsible and dangerous for my articles and posts relating to the pandemic. My stance on NOT wearing masks and NOT getting the experimental jab has put some long-time followers off. I agree with Shelby that we must (and will) get through this pandemic. Taking “a v*accine and […]

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What our pets teach us during crises

I’ve got a rescue pup. Her name is Rumi – we call her Roo. She seems content enjoying her existence on planet earth. Here are some things Roo has taught us.

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Is fear dominating our conversation?

I was driving to a family holiday party (yes, we gathered with family in larger than accepted numbers), and from the back seat, my nephew exclaimed, “Oh no! The virus mutated and now it’s even more contagious!” He was reading a headline from a news story that was posted on someone’s Facebook feed. I read […]

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Recipes you LOVED in 2019!

My team went through the numbers and compiled the Top 5 Recipes in 2019. Here they are for you in all of their healthful and delicious glory.

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Top Health Articles in 2019!

I’ve got a lot to say about health and wellness and have been sharing my alternative and natural healing perspective for over 20 years! Here are my top articles for you to digest and mull over.

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