Approximately 80 percent of all COVID-19 cases exhibit mild to moderate symptoms that don’t require hospitalization. Doctors recommend that these patients self-isolate, stay hydrated, eat well, and manage their symptoms as best they can.
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Holistic Health Coach
Approximately 80 percent of all COVID-19 cases exhibit mild to moderate symptoms that don’t require hospitalization. Doctors recommend that these patients self-isolate, stay hydrated, eat well, and manage their symptoms as best they can.
MoreBesides boosting immunity for the initial attack, it’s imperative to strengthen our lungs to be in tip-top shape and able to survive the damage and destruction caused by this virus and the body’s response to it.
MoreCarrots are totally delicious and when you combine them with the ingredients I used in this Curried Carrot Ginger Soup, get your body ready for powerhouse nutrition!
MoreThere is a deeper truth about how food can harm us, or how it can alternately be used as our medicine.
MoreTry the easy recipe for Savory Sauteed Shiitake Mushrooms and Brassica Veggies to help boost immunity!
MoreAfter participating in a traditional Cacao ceremony, I have a whole new respect and understanding of this ancient medicinal food, and why my clients may be craving it!
MoreI’m pretty sure cancer has touched almost everyone on the planet in some way, including my own family. Here’s your best bet for prevention.
MoreThe Coronavirus is making headlines as it sweeps across China and has entered other countries as well.
MoreThe sweet flavor is deeply nourishing and we are hardwired for it from the time we pop out of the womb and are plopped onto a breast for our first meal.
MoreMy team has pulled together the top articles relating to thyroid health in. In no particular order (because they are all essential to understanding and healing a thyroid condition), here they are.
MoreMy team went through the numbers and compiled the Top 5 Recipes in 2019. Here they are for you in all of their healthful and delicious glory.
MoreI’ve got a lot to say about health and wellness and have been sharing my alternative and natural healing perspective for over 20 years! Here are my top articles for you to digest and mull over.
MoreThe body is designed as a self-healing organism. We need to give the body what it needs, get out of the way, and let it do what it is designed to do… heal.
MoreThanksgiving is filled with delicious traditions and holiday recipes that are passed down from generation to generation. Here’s one of my favorites.
MoreWhen it comes to thyroid disease (and many other conditions), we need to ensure that both the liver and the gallbladder is working well.
MoreRoasting and charring make that cauliflower taste totally delicious. Even kids like it. And, if kids like it, that says a lot. At your next dinner, roast the cauliflower until it’s charred and crispy, and you’ll see what I mean.
MoreOne area in which thyroid and breast functions overlap is in the uptake and utilization of dietary iodide.
MoreIf you are struggling with constipation on a daily or weekly basis, don’t take it lightly.
MoreThe web is littered with pro and con camps of using various alternative medicines, including coffee enemas, as an option for detox and healing.
MoreA former heart surgeon has implied that lectins are the main danger in the American diet. Here’s my take on it…
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