Food and Health

Did you lose taste and smell due to Coronavirus? Here’s how to bring it back!

If you have lost your sense of smell and taste, start using the wisdom of the ancient practitioners to stimulate your body and get your energy moving again!

What’s happening to the heart of humanity?

If we do NOT reconnect to our 4th chakra in a healthy way, there will be an increase in mortality from Heart disease, Covid-19, and all other diseases across the board – especially emotional and spiritual diseases.

Do you think fear of coronavirus is making people do crazy things? I do.

When people are driven by fear they say and do things that are not rational or well thought out. Here’s what I’ve been witnessing with fear of the coronavirus.

Natural healing is essential especially during crisis!

Natural healing is essential for us to make it through the next virus with our health, life, and sanity, intact.

Do you want to support immunity and longevity? Try this…

These ancient healing berries are anti-inflammatory and antioxidant-rich and could be a GREAT addition to your diet.

How do we support our health after the Coronavirus crisis?

This crisis has clearly proven that we need to get back to using kitchen medicine before the next crisis comes and knocks us flat on our backs again.

Top tips to NOT lose your sanity during the pandemic

Allow me to give you three easy things you can do right now while you are quarantined to take the edge off and keep you sane.

Immune Boosting Golden Reishi Mushroom Milk

Consider adding medicinal mushroom powder to your next cup of Golden Milk and enjoy the benefits of better health!

There’s no cure for Covid-19 but a LOT you can do to heal

Approximately 80 percent of all COVID-19 cases exhibit mild to moderate symptoms that don’t require hospitalization. Doctors recommend that these patients self-isolate, stay hydrated, eat well, and manage their symptoms as best they can.

Use these remedies to support your lungs and respiratory system ASAP!

Besides boosting immunity for the initial attack, it’s imperative to strengthen our lungs to be in tip-top shape and able to survive the damage and destruction caused by this virus and the body’s response to it.

Curried Carrot Ginger Soup

Carrots are totally delicious and when you combine them with the ingredients I used in this Curried Carrot Ginger Soup, get your body ready for powerhouse nutrition!

Foods for Cancer Prevention and Healing

There is a deeper truth about how food can harm us, or how it can alternately be used as our medicine.

Savory Sauteed Shiitake Mushrooms and Brassica Veggies

Try the easy recipe for Savory Sauteed Shiitake Mushrooms and Brassica Veggies to help boost immunity!

I’ve got a newfound respect for cacao!

After participating in a traditional Cacao ceremony, I have a whole new respect and understanding of this ancient medicinal food, and why my clients may be craving it!

Can you prevent and heal cancer naturally?

I’m pretty sure cancer has touched almost everyone on the planet in some way, including my own family. Here’s your best bet for prevention.

New deadly virus is here! What to do to protect yourself…

The Coronavirus is making headlines as it sweeps across China and has entered other countries as well.

Do you have sweet cravings?

The sweet flavor is deeply nourishing and we are hardwired for it from the time we pop out of the womb and are plopped onto a breast for our first meal.

Do you want the top thyroid articles? Here they are…

My team has pulled together the top articles relating to thyroid health in. In no particular order (because they are all essential to understanding and healing a thyroid condition), here they are.

Recipes you LOVED in 2019!

My team went through the numbers and compiled the Top 5 Recipes in 2019. Here they are for you in all of their healthful and delicious glory.

“Life is Delicious”