Holistic Health Coach
It only took 2 years and hundreds of thousands of lives, but mainstream media is sharing a truth about reducing the risk of death by C0vid. And, it has NOTHING to do with taking a medical injection, and a booster or two, or three. According to an article on CNN, obesity is a risk factor […]
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Holy cow! In 2021, four of my TOP FIVE articles that were clicked on, shared, and passed around (like a virus), were related to the c-virus crises. But, believe it or not, the virus did NOT actually make it to the #1 spot. Read on to find out which was the most viewed article of 2021! Did you read this one??
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Every year my team pulls together the analytics of the most liked, shared, and downloaded recipes from my website. This year, the overwhelming demand was for simple tea to support heart health.
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In the past twenty years, I’ve been attacked numerous times for my stance on natural healing and using food as medicine. The attacks have been especially ripe with anger during the last two years of the virus crises. Here are some recent examples….
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With all the impending doom and gloom about flu and the latest variant, it’s a wise idea to use vitamins and minerals that have traditionally been used to support the body in preventing and lessening the duration and severity of respiratory conditions. Here are my top picks to keep you healthy.
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I read an article in the New York Times that alluded to the gap in C0vid death toll between red and blue America has grown faster than at any previous point in viral history. Here’s what was reported, so you can see it as clearly as I did, and hopefully save yourself and those you […]
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Last year the seasonal flu disappeared, and according to the media, this year it’s coming back HARD! Here are my thoughts and remedies to help you make it through.
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Food really can be used as medicine, and I encourage you, as we move forward in these very strange times in human history, to remember to dress up your veggies and make them as delicious as possible.
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Thousands of years ago, our ancestors ate much more dietary inulin than we are eating today. Here’s why that was a good thing for your health…
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With breakthrough infections breaking out everywhere, it’s time to support your gut/lung/immune system! You boost immunity easily by adding this one simple ingredient into a pot of stock…
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Believe it or not, the classroom environment is VITAL to building a robust and healthy immune system. Over the past year and a half, we have actively weakened children’s immunity. Read why that’s dangerous to their long-term health.
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Censorship is real. Negative symptoms are NOT allowed to be talked out, and natural remedies that support health to reduce co-morbidity factors are NOT being promoted by ANY mainstream media organizations. Information is actively being suppressed and censored from society at large, and we need to ask why.
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I was asked a very serious question on my social media feed from a woman that was feeling “conflicted” about getting the medical injection. See below. I gave her the answer that I give to ALL of the people who connect with me for sound health and wellness advice: to honor their body’s deeper truth. […]
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As you scroll through your feeds and are offered the opportunity to let the social media platforms steer your personal choices or your public conversations in a specific direction, ask yourself… “Are they steering me in the direction that supports my health and wellness? Maybe, maybe not. Here’s what happened to me…
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We are intimately connected to the earth. And, we need to rotate our diets throughout the year, and change our eating habits with the seasons.
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Over the past year, I have been called irresponsible and dangerous for my articles and posts relating to the pandemic. My stance on NOT wearing masks and NOT getting the experimental jab has put some long-time followers off. I agree with Shelby that we must (and will) get through this pandemic. Taking “a v*accine and […]
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I often hear from clients that tell me they have tried everything to rid themselves of candida overgrowth. They complain that they have been trying for years without finding relief and they struggle with: Digestive distress Skin rashes Oral thrush Chronic yeast infections Urinary tract infections Sinus infections Skin and nail fungus Joint pain It […]
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I think for many people, one simple step can help resolve chronic exposure to metals by helping your body function better and it involves some delicious ingredients in your kitchen!
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When the immune system is in a weakened state, it can become hypersensitive and reactive (overreacting) to everything your body, skin, and respiratory system comes in contact with including dander, pollen, grass, dirt and mold.
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Got a cough? There is medicine in your kitchen. Watch this quick video for a home remedy to easily resolve a nagging cough.
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