Holistic Health Coach
The spike proteins associated with both natural infection from Covid-19, and the shots for the virus, damage cells, create inflammation, and lead to an increased risk of heart disease.[1] [2] Numerous studies, including from the National Institute of Health, have cited serious side-effects after taking multiple covid shots. [3] [4] “Myocarditis has occurred in people […]
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Growing mushrooms at home is easier than you think! We didn’t have to wait longer than a week to harvest our first batch. Since then, I’ve been using the shiitakes we harvested in my favorite recipes.
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From all of the recipes I create each year, some reign supreme and stand out above rest. According to your 300K (yowza!) page views on my website, these were the best of the best in 2022!
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When it comes to cooking, it’s important to remember that recipes are only guidelines. You can swap out almost any ingredient in a recipe to support your needs!
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Many people are angry about the Covid shenanigans over the past few years, and rightfully so. Beyond the shadow of a doubt, unless you have been living in a cave and only watching the legacy media, it’s clear that the shots do NOT stop people from getting infected with the virus nor from transmitting it […]
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The baby carrot is a brilliant idea that was successfully marketed to the masses of hungry people for increased profitability, but it didn’t actually deliver a baby carrot. Nope! So, what else is marketed to us that isn’t actually true?
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Flu, cold, coronavirus, monkey pox and other viruses are circulating around the world. Is your immune system prepared? Here are my top healing soups and when to use them…
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Do you have a teacher that inspired you or planted a seed of knowledge in you? I do. Here’s my story of how one teacher made a HUGE impact on my life, and my career.
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Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…
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Are you questioning the mandatory shots yet? If not, it may be time. Here are my thoughts on this, and I’d love for you to chime in with your own.
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Have you noticed that everyone everywhere is getting sick? Yep, you can’t escape it. BUT, you can nip it in the bud before it catches a hold of you. Here are three quick and easy steps to kick all that yuck to the curb.
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Are the people around you sniffling and sick? If you are afraid of catching the virus, drink this spicy ginger tea every morning. You’d be amazed at how well it works to keep corona from fully entering your system.
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Many clients have confided in me they no longer trust the practice of modern medicine has their best interests, or their health at heart. Here’s why…
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The body and its organs and glands talk to us all the time. Are we killing the messenger with unnecessary surgery?
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Gators and crocs need to warm their body before they eat food, otherwise they can get very sick. Interestingly, even though humans are warm blooded, we also get very sick if our digestive system runs cold. Here’s what happens…
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Scientists are VERY concerned. Numerous studies have found nanoplastics and microplastics in the human gut and now in our blood! They don’t know how this is going to negatively impact humans, but I’ve got a good idea of what we can expect. What you ingest becomes your body. As the saying goes,“You are what you eat.”
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Inflammation is part of the body’s healing process. Without inflammation, injuries could fester and grow, and simple infections could become deadly.
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Before you do anything to your body, place your hands on your chest in front of your heart, take a few deep breaths to still your mind, and ask yourself… “Is this right for me?” Your heart will tell you what you need to know.
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It only took 2 years and hundreds of thousands of lives, but the mainstream media is finally sharing a truth about reducing the risk of death by C0vid. And, it has NOTHING to do with taking a medical injection, and a booster or two, or three. Read on for details.
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Holy cow! In 2021, four of my TOP FIVE articles that were clicked on, shared, and passed around (like a virus), were related to the c-virus crises. But, believe it or not, the virus did NOT actually make it to the #1 spot. Read on to find out which was the most viewed article of 2021! Did you read this one??
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