Holistic Health Coach
I was hiking through the woods upstate New York during the winter, and posted a video on Instagram encouraging people to get outside and take advantage of the warmer weather aka “climate change.” Some folks were ruffled by my easygoing and lighthearted approach to the shift in weather and had some interesting things to say […]
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The spike proteins associated with both natural infection from Covid-19, and the shots for the virus, damage cells, create inflammation, and lead to an increased risk of heart disease.[1] [2] Numerous studies, including from the National Institute of Health, have cited serious side-effects after taking multiple covid shots. [3] [4] “Myocarditis has occurred in people […]
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I posted an article about forgiveness that received some angry responses from people. Most folks are understandably upset about what’s been going on in the world over the past few years with the rollout and handling of the pandemic. Read on to see what people are saying.
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Growing mushrooms at home is easier than you think! We didn’t have to wait longer than a week to harvest our first batch. Since then, I’ve been using the shiitakes we harvested in my favorite recipes.
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From all of the recipes I create each year, some reign supreme and stand out above rest. According to your 300K (yowza!) page views on my website, these were the best of the best in 2022!
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As the year 2022 slowly comes to a close, my team and I have heard you loud and clear. You liked, shared, and commented the most on these Top 5 articles in 2022. Thank you for keeping free speech alive and well!
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When it comes to cooking, it’s important to remember that recipes are only guidelines. You can swap out almost any ingredient in a recipe to support your needs!
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I stand by encouraging people to alter their diet and lifestyle to help alleviate depression. Here’s why.
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Many people are angry about the Covid shenanigans over the past few years, and rightfully so. Beyond the shadow of a doubt, unless you have been living in a cave and only watching the legacy media, it’s clear that the shots do NOT stop people from getting infected with the virus nor from transmitting it […]
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With everything that has gone on in the world over the past 2½ years, do you trust these people with your health?
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The baby carrot is a brilliant idea that was successfully marketed to the masses of hungry people for increased profitability, but it didn’t actually deliver a baby carrot. Nope! So, what else is marketed to us that isn’t actually true?
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When I initially took my health back into my own hands, I learned very quickly to NOT trust any government organization or medical cartel with my health and happiness. Vibrant health is NOT on their agenda.
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Flu, cold, coronavirus, monkey pox and other viruses are circulating around the world. Is your immune system prepared? Here are my top healing soups and when to use them…
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I popped into my local organic bakery wearing a shirt that said, “Freedom from Fear” and got way more than the three little croissants I ordered! The cashier was angry as heck and told me what was on her mind. Here’s what she said…
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One of the easiest kitchen medicines is to make a culinary herb or spice infusion.
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Do you have a teacher that inspired you or planted a seed of knowledge in you? I do. Here’s my story of how one teacher made a HUGE impact on my life, and my career.
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Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…
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Are you questioning the mandatory shots yet? If not, it may be time. Here are my thoughts on this, and I’d love for you to chime in with your own.
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Have you noticed that everyone everywhere is getting sick? Yep, you can’t escape it. BUT, you can nip it in the bud before it catches a hold of you. Here are three quick and easy steps to kick all that yuck to the curb.
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Are the people around you sniffling and sick? If you are afraid of catching the virus, drink this spicy ginger tea every morning. You’d be amazed at how well it works to keep corona from fully entering your system.
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