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Andrea’s Blog

Are you struggling to create a lucrative and successful health coaching business?

Every day I receive emails from frustrated health coaches and wellness professionals who are struggling to make their business work. They are passionate about wanting to help people, but something gets in the way of their success. Many coaches confide in me that they lack confidence in their ability to help others improve their health.…

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Can food really be thy medicine?

Can food really be thy medicine?

Figuring out when is the best time to fast, or when is the best time to build the body with food, and how best to prepare those foods, is a delicate balance.






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