Andrea’s Blog

You do NOT need to cook to heal your thyroid!

On my thyroid webinar a curious woman asked me the question that everyone wanted to know… She said, “Do I have to cook all of my meals to heal my thyroid?”  The answer is NO! Ideally, it would be AWESOME if you learned some cooking techniques to support your body. But, the truth is, you do NOT need to know how to…


Revered or reviled? You decide…

As we experience our current rash of disasters that are sweeping across nations (wildfires, hurricanes, earthquakes), it would be wise to take a lesson from the rat and learn to quickly adapt to our changing world.