Andrea’s Blog

My Journey healing Lyme Disease

In 2012 when I was struggling with a mysterious illness, I was feeling completely lost. My body felt like it was breaking down. I was experiencing deep pain in all of my joints: fingers, wrists, shoulders, hips, knees, and ankles. There was an odd ache on the right side of my neck that never seemed…

More

Quick and Easy Stir Fry

Stir-fries are one of my favorite things to cook because they are so darn quick and easy! When I’m pressed for time, I simply chop up a whole bunch of veggies and throw them into a pan with a protein (shrimp, chicken, beef or tofu) and a little seasoning for a quick and easy dinner.…

More

Classic Dashi Broth

Try this easy dashi recipe. You can sip on the broth as is for big boost of vital nutrients, or use it as the base for your favorite soup.

More

Dandelion Pesto

You can also make a pesto out of pretty much any green: arugula, basil, parsley, spinach, kale…

More