As a holistic health practitioner, I can confidently say that Google and YouTube are intentionally misleading and mis-informing people about how to achieve good health. Here’s what I’m talking about…
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Blueberry Coconut Chia Seed Pudding
Chia is an amazing little seed that is very high in soluble fiber and can keep you feeling fuller for a longer period of time, thus promoting weight loss. See how to get the full benefits with this recipe.
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Are you worried about the new covid wave?
As news stations, government organizations, and billionaire philanthropists have warned, the latest wave of coronavirus has descended upon the population once again. The fear is being ramped up, masks are making a comeback, and another round of vaccines are being readied for masses. But, is all the hype about the latest wave of variants really […]
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I’m a conscious consumer, are you?
I live in a big city, and my family and I don’t grow our own food. We are consumers of other people’s goods for our survival. And, since we are not growing or creating the products we use, I am conscious of the companies I purchase from. Here’s some examples…
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Do we need to stop and smell the roses?
Have you ever wondered why people put roses in a garden? They are beautiful and entice the pollinators, but they are also highly beneficial as food, medicine, and protection. Here’s how…
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Do you understand your emotional body?
I’m a big fan of meditation, and I’ve been actively incorporating it into my life since 1996 – both on my own and occasionally in small groups. But, I had a meditation experience that was very different. Here’s what happened…
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Do you eat these untested foods?
Did you know that mRNA technology has been in practice on animals since 2016? It’s in the food supply. Are you eating these untested foods?
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Are other people’s fears stopping you?
Recently, I attended a Joe Dispenza Week Long Advanced retreat in Denver, Colorado. It was awesome! I’ll write more about it in another article. Unfortunately, while I was waiting at the airport to return home, my flight got canceled. The week-long retreat took place mostly inside a hotel conference room for six days, and I’m […]
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Are you seeing the cancer surge?
Are you seeing a surge in cancer cases and wondering why it’s happening? Here’s some insight.
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Healthcare is failing. Where do people go for new healing options?
Traditional healthcare is failing fast. Where do people go for trusted alternative healthcare options?
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Do herbal antibiotics work?
Do herbal antibiotics work? In my experience… heck yeah! I recently caught a gut bug and within a few days, I was feeling better. Here’s what I did…
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Are we connected to each other?
I was riding the NYC subway downtown to get to an event. It’s the quickest way around the city, and approximately 2.4 million people use it daily. While on the subway, you are probably going to bump into someone or touch another human being at some point in your journey. It’s just par for […]
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Do you trust who you are getting health information from?
Many people are very confused about who to trust with their health and wellness decisions. And who could blame them after what has transpired over the past few years?
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Do humans cause climate change?
I posted a video about “climate change” on my social feed. It riled some folks up. Yes, the climate is changing, but is it human caused, a natural process, or intentional? Here are my thoughts. What do you think about this topic?
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Do you know how to detox the spike protein and other toxins?
The spike proteins associated with both natural infection from Covid-19, and the shots for the virus, damage cells, create inflammation, and lead to an increased risk of heart disease.[1] [2] Numerous studies, including from the National Institute of Health, have cited serious side-effects after taking multiple covid shots. [3] [4] “Myocarditis has occurred in people […]
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Are you angry with what’s going on?
I posted an article about forgiveness that received some angry responses from people. Most folks are understandably upset about what’s been going on in the world over the past few years with the rollout and handling of the pandemic. Read on to see what people are saying.
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Do you grow mushrooms at home?
Growing mushrooms at home is easier than you think! We didn’t have to wait longer than a week to harvest our first batch. Since then, I’ve been using the shiitakes we harvested in my favorite recipes.
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Top 5 recipes you loved in 2022
From all of the recipes I create each year, some reign supreme and stand out above rest. According to your 300K (yowza!) page views on my website, these were the best of the best in 2022!
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Top 5 GOAT articles in 2022
As the year 2022 slowly comes to a close, my team and I have heard you loud and clear. You liked, shared, and commented the most on these Top 5 articles in 2022. Thank you for keeping free speech alive and well!
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If you don’t like a recipe, simply swap out ingredients
When it comes to cooking, it’s important to remember that recipes are only guidelines. You can swap out almost any ingredient in a recipe to support your needs!
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