I was hiking through the woods upstate New York during the winter, and posted a video on Instagram encouraging people to get outside and take advantage of the warmer weather aka “climate change.” Some folks were ruffled by my easygoing and lighthearted approach to the shift in weather and had some interesting things to say […]More
Do you know how to detox the spike protein and other toxins?
The spike proteins associated with both natural infection from Covid-19, and the shots for the virus, damage cells, create inflammation, and lead to an increased risk of heart disease.  Numerous studies, including from the National Institute of Health, have cited serious side-effects after taking multiple covid shots.   “Myocarditis has occurred in people […]More
Are you angry with what’s going on?
I posted an article about forgiveness that received some angry responses from people. Most folks are understandably upset about what’s been going on in the world over the past few years with the rollout and handling of the pandemic. Read on to see what people are saying.More
Do you grow mushrooms at home?
Growing mushrooms at home is easier than you think! We didn’t have to wait longer than a week to harvest our first batch. Since then, I’ve been using the shiitakes we harvested in my favorite recipes.More
Top 5 recipes you loved in 2022
From all of the recipes I create each year, some reign supreme and stand out above rest. According to your 300K (yowza!) page views on my website, these were the best of the best in 2022!More
Top 5 GOAT articles in 2022
As the year 2022 slowly comes to a close, my team and I have heard you loud and clear. You liked, shared, and commented the most on these Top 5 articles in 2022. Thank you for keeping free speech alive and well!More
If you don’t like a recipe, simply swap out ingredients
When it comes to cooking, it’s important to remember that recipes are only guidelines. You can swap out almost any ingredient in a recipe to support your needs!More
My article on depression was aflutter on Twitter
I stand by encouraging people to alter their diet and lifestyle to help alleviate depression. Here’s why.More
We need to forgive people that trusted authority and get ready…
Many people are angry about the Covid shenanigans over the past few years, and rightfully so. Beyond the shadow of a doubt, unless you have been living in a cave and only watching the legacy media, it’s clear that the shots do NOT stop people from getting infected with the virus nor from transmitting it […]More
Do you trust these people with your health?
With everything that has gone on in the world over the past 2½ years, do you trust these people with your health?More
If baby carrots aren’t real, what else is untrue?
The baby carrot is a brilliant idea that was successfully marketed to the masses of hungry people for increased profitability, but it didn’t actually deliver a baby carrot. Nope! So, what else is marketed to us that isn’t actually true?More
People may not agree with you
When I initially took my health back into my own hands, I learned very quickly to NOT trust any government organization or medical cartel with my health and happiness. Vibrant health is NOT on their agenda.More
Top healing soups and when to use them
Flu, cold, coronavirus, monkey pox and other viruses are circulating around the world. Is your immune system prepared? Here are my top healing soups and when to use them…More
She was angry as heck!
I popped into my local organic bakery wearing a shirt that said, “Freedom from Fear” and got way more than the three little croissants I ordered! The cashier was angry as heck and told me what was on her mind. Here’s what she said…More
How to use culinary infusions as medicine
One of the easiest kitchen medicines is to make a culinary herb or spice infusion.More
Which teacher planted a knowledge seed within you?
Do you have a teacher that inspired you or planted a seed of knowledge in you? I do. Here’s my story of how one teacher made a HUGE impact on my life, and my career.More
Are you supporting brain health? You need to!
Alzheimer’s doesn’t just happen upon as we age, it’s a long-term process that takes years to develop. Start supporting your brain health now! Here’s how…More
Are you questioning the shots yet?
Are you questioning the mandatory shots yet? If not, it may be time. Here are my thoughts on this, and I’d love for you to chime in with your own.More
Everyone is getting sick. Do you know what to do?
Have you noticed that everyone everywhere is getting sick? Yep, you can’t escape it. BUT, you can nip it in the bud before it catches a hold of you. Here are three quick and easy steps to kick all that yuck to the curb.More
Ginger Slurry Tea
Are the people around you sniffling and sick? If you are afraid of catching the virus, drink this spicy ginger tea every morning. You’d be amazed at how well it works to keep corona from fully entering your system.More