Andrea’s Blog

Do you eat this ancient food?

Do you eat this ancient food?

I’m a fan of corn, but I don’t eat it daily, and I certainly don’t eat the various derivatives of it – at least not intentionally.

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‘Ask Andrea’ Episode #16

This episode of ‘Ask Andrea’ features answers to questions about seasonal eating, iodine rich foods, fatty liver and so much more.

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Are you using Gotu Kola?

Many folks worry about brain health as they age, so be sure to incorporate Gotu Kola into your diet if you plan on sticking around for a while.

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Delicious Tea

Tea for me, please!

I love a variety of plants that can be prepared as delicious tea, and the amazing health benefits each offers us.

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Crisp Nappa Summer Salad

Summer time is salad time! This crisp, crunchy and simple summer salad was inspired by my local CSA veggies. It’s simple, refreshing, and totally delish!

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Are you ready for the new age of healthcare?

Are you ready for the new age of healthcare?

People are paying big bucks for alternative health treatments because they believe in their efficacy, even though many of those holistic therapies are not scientifically or medically proven.

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Do you need a memory booster? It's in your kitchen!

Do you need a memory booster? It’s in your kitchen!

Lately, I’ve been enjoying rosemary in soups, stews, salads, dressings, oils and vinegars – you name it, I’m using it and loving it! Go into your kitchen and I bet you have Rosemary either in your spice rack or in your pantry. It’s time to break it out and put it to good use.

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