- 4 cups mixed baby greens (mustard, kale, baby lettuces)
- 1 cup sunflower sprouts (or other sprouts)
- 2 tbsp. apple cider vinegar
- 1/4 cup olive oil
- 1-2 tsp. local honey
- 2 tsp. grated horseradish root
- 1/8 tsp. sea salt
- Black pepper
Wash lettuces and sprouts and place into a large salad bowl. Whisk vinegar, oil, honey, horseradish and sea salt, plus a dash of freshly ground black pepper. Drizzle dressing on top of greens and toss.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.