Simple Sauteed Asparagus with Garlic

Spring time means that it is asparagus season! And when those savory stalks start shooting up, I start cooking them! Add some flavor to your next meal with this Simple Spring Asparagus with Garlic.

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Nourishing Thyroid Health Program

April 27th A supportive 4-month online program, that combines highly interactive learning sessions and includes LIVE coaching calls to get the support and guidance you need to heal your thyroid and stop suffering!

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Smoky Spicy Slaw

If you’ve got a head of cabbage sitting in your vegetable draw that is wilting away and not getting any action, try combining it with smoky hot spices!

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Shrimp Tacos

Everything about a taco works. It’s a brilliant little delicious creation stuffed into a tiny tortilla! So if you’re short on time and want a quick meal, try these yummy Shrimp Tacos.

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Learn how Andrea healed her thyroid naturally

Gain easy and effective tips to manage your thyroid condition and overall health. In this interview with Kimberly McIntyre, Andrea explains why listening to your body and intuition is the best path to healing.

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Do humans cause climate change?

I posted a video about “climate change” on my social feed. It riled some folks up. Yes, the climate is changing, but is it human caused, a natural process, or intentional? Here are my thoughts. What do you think about this topic?

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Crispy Potato and Herb Fritters

I love potatoes! Those starchy little spuds are very versatile. For example, you can: chop them up and throw them into soup to give it extra body. combine them with celeriac root and butter to make a creamy mash. roast them with rosemary, garlic and oil. puree them and use them as a thickener for […]

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Do you know how to detox the spike protein and other toxins?

The spike proteins associated with both natural infection from Covid-19, and the shots for the virus, damage cells, create inflammation, and lead to an increased risk of heart disease.[1] [2] Numerous studies, including from the National Institute of Health, have cited serious side-effects after taking multiple covid shots. [3] [4] “Myocarditis has occurred in people […]

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Episode 17: Are You Inspired to do Something?

What motivates you? Is there anything or anyone who really inspires you to get out of your comfort zone? Tune into this episode of Andrea Beaman Speaks Out for a blast of inspiration and encouragement to be the best version of YOU.

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Savory Turkey Chili

There are two kinds of chili people. The kind who eat “meat only” chili and the kind who add beans. What kind of chili do you like?

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Are you angry with what’s going on?

I posted an article about forgiveness that received some angry responses from people. Most folks are understandably upset about what’s been going on in the world over the past few years with the rollout and handling of the pandemic. Read on to see what people are saying.

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Do you grow mushrooms at home?

Growing mushrooms at home is easier than you think! We didn’t have to wait longer than a week to harvest our first batch. Since then, I’ve been using the shiitakes we harvested in my favorite recipes.

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Episode 16: It’s All Crap! Except For This…

There’s crap going on everywhere! But that doesn’t mean it has to overwhelm you. No matter what is going on, YOU are your priority and you must take care of yourself. In this episode, you’ll get a hit of motivation to love on yourself.

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Top 5 recipes you loved in 2022

From all of the recipes I create each year, some reign supreme and stand out above rest. According to your 300K (yowza!) page views on my website, these were the best of the best in 2022!

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