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‘Ask Andrea’ Episode #9

Andrea answers a wide variety of interesting questions that were sent in. She covered how nutrition and lifestyle can help with healing many types of thyroid conditions, how stress affects our weight, how important it is to nourish the body while trying to conceive, and so much more.

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Ask Andrea

‘Ask Andrea’ Episode #8

Andrea gives great recommendations for optimal health including why she believes that we should go outside and soak up Vitamin D and not wash it off for 24 hours, how important it is to heal the gut for auto immune conditions, and why drinking chamomile tea before a meal is so beneficial. She also answers questions about different thyroid conditions and so much more.

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‘Ask Andrea’ Episode #7

Andrea shares recommendations for optimal health including eating seasonally and how she believes you can get your vitamins and minerals from nourishing foods.

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‘Ask Andrea’ Episode #6

Andrea gives great recommendations on how to cleanse the kidneys, she discusses how taking daily walks are great for constipation, how stress can affect your whole body and how it functions, she answers questions about different thyroid conditions and so much more.   What you will hear 0.05 – Andrea greets everyone and tells you how to ask your question online.…

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‘Ask Andrea’ Episode #5

Andrea answers questions about different thyroid conditions, how healing the liver can help with so many types of thyroid conditions, the benefits of different cleanses for the body, how bone stocks are great for pregnant ladies, healing the liver can help with managing hormones, and so much more.   What you will hear 0.05 – Andrea…

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‘Ask Andrea’ Episode #4

Andrea covers how supporting the gut can help heal candida, that sunscreen can actually be more dangerous than helpful and more!

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Ask Andrea Episode 3

‘Ask Andrea’ Episode #3

Learn about different thyroid conditions, how important chewing your food is for your digestive system, the benefits of different cleanses for the body, best and worst times for vegan and raw diets, and so much more.

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