- Andrea’s personal story with thyroid problems
- The thyroid’s role in the body
- Issues regarding hyper and hypothyroidism
- How to get your thyroid to function properly
- Dangers of low and no fat diets
- Foods you want to include for a healthy thyroid and overall health
- Cooking tips for newbies in the kitchen
- Cobb salads at the Canadian border…
Listen to it now!
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.