Back in the day, before the fear of Coronavirus killed off friendly get-togethers, one of my besties came to New York City for a visit.
My hubby, Pablo, and I spent a couple of hours playing in Central Park with her three little boys ages three through seven. We swung on the swings, rolled around in the grass, jumped onto the pull-up bars, and had a lot of fun.
As we were getting ready to leave the park, her little guys wanted ice-cream.
What mini-munchkin doesn’t want some ice-cream after a long hard day of playing in the park?
We stopped at one of the many food vendors conveniently planted amongst the trees and she purchased one chocolate chip cookie ice-cream sandwich.
The three kids locked their eyes on the prize. Who was going to be the lucky kid to get the first bite?
Like a good mom, she wanted to split it evenly between the kids so there would be no bickering. She attempted to break the ice-cream cookie sandwich into smaller parts, but it was frozen solid!
She struggled for a few moments longer and then got completely frustrated. She finally just shoved the entire treat toward the littlest guy, and said, “Here! C’mon… let’s go.”
“Awwhhhh,” I said, “What about the other two little guys?”
“We’ll get something for them later,” she said.
My husband, with his manly man muscles, jumped in to save the day.
He said, “Here… let me try.”
He took the frozen disc from the littlest guy and attempted to break it in half. But he too struggled with the frozen ice-cream sandwich.
That was one tough cookie!
Pablo handed the unbreakable mini-glacier back to the littlest guy.
As that kid was about to sink his teeth into that long-awaited chocolate chip ice-cream cookie sandwich, my friend’s eyes grew wide with horror!
She panicked and grabbed it, “No, no, no, no, no, no… give me that thing!”
Without a second thought, she quickly tossed the ice-cream into the garbage can.
What the heck?
She shook her head side to side and said, “I just can’t…. I’m a germaphobe. I get crazy about stuff like that.”
I giggled, “Lord have mercy!”
She continued, “Pablo was pushing the kids on the swings and then his hands were on the pull-up bar and he was playing in the grass, too… “ She scrunched her face into a wrinkly ball and continued, “Who knows what kind of germs were on his hands from all of that. Ugh! I just can’t. All those germs make me CRAZY.”
We had a good giggle about her neurosis.
But, the truth is, it’s not uncommon.
Most people are deathly afraid of germs. Especially, right now with the Coronavirus craze sweeping around the world. Step outside your home and you will see that people won’t even dare glance at each other. They are so afraid of catching something by merely making eye contact with another human, let alone touch them.
For a long time now, we have been a society filled with toxic and/or sterilizing products to eradicate germs anywhere at any time: anti-bacterial soaps, anti-bacterial detergents, and hand sanitizers…
Unfortunately, our overly “clean” behavior actually sets us up for weaker immunity and more problems in the long run. Our unprecedented fear of bacteria and germs may be one of the main reasons why allergies have sharply increased in the last few decades.
I remember when I was young, I rolled around in the dirt and played with my friends in the park, using all of the available swings, monkey bars, and other fun stuff, without fear of “catching” anything.
And, then… the ice-cream man showed up. Yay!!
With our dirty little fingers, we would hold the sugar cone and the ice-cream would melt and drip all over our hands and face. Not only that, but we all shared those frozen treats between us – there were so many different flavors. Some kids had vanilla chocolate or strawberry, and other kids had multicolored rocket pops and watermelon Italian ices (my favorite!).
We all wanted to taste what the other kid had. It was a literal germ-fest!
By the time we got home from our long day at the park, we looked like Pigpen from the Charlie Brown comic strip.
If we were extra dirty, mom would tell us to take a shower. If we were moderately dirty she would tell us to wash our hands and face with soap and water.
As it turns out, plain old soap and water are far more effective at preventing infections than antibacterials, and it’s much safer, too.
The US FDA acknowledged this info about regular soap and water in 2010 and yet all of those harsh anti-bacterial soaps are still on the market wreaking havoc on peoples’ immune systems.
Being clean is one thing, being ultra sanitized with anti-bacterial agents is another thing altogether.
We need germs and bacteria and couldn’t possibly live without them. Those little microscopic entities strengthen immunity.
I think it would be a wise idea to focus on living life and playing with each other again without the fear of being exposed to some germs.
So… play in the dirt, and split an ice-cream sandwich with someone, or a bunch of someones for gosh sakes. It’s good for your immunity and good for your community as well.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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