A Call To The Kitchen!

Summer time is salad time. Learn how to cool down naturally with fresh fruits and vegetables and enjoy this Spinach Salad with Beets, Goat Cheese and Strawberry Dressing.

It’s time to get into the kitchen and take our power back!

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  • Go on girl! Can I repost on my blog?? Power to the women!!

    • Andrea Beaman

      Absolutely! I would love it if you reposted it. Let’s reclaim our power!

  • You rock, Andrea Beaman. What an amazing, inspiring message. Power to the peeps. Thankyou.

    • Andrea Beaman

      Thanks Ginny!

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  • Jenny Sansouci

    Love this Andrea!! I’m heading into the kitchen now! 🙂

    • Andrea Beaman

      I know you’ll cook up a storm – You’re awesome, Jenny!

  • Betsy @ BMoore Healthy

    Oh Andrea I LOVE this! I am working on a program for the fall on this exact same concept. LOVE!

    • Andrea Beaman

      Love that, Betsy!!! Please keep me updated on your progress.

  • I am lucky – my Dad was a chef growing up – we had home made meals every night and even though I work full time, it’s my favorite time of day to get in the kitchen as soon as I get home. I have 3 kids, 15, 13 and 9 and I’ve never gotten fast food for them once. In fact my son who is 15 went to a friends house and he said they had a marina throw down! He and one of his friends actually made homemade pasta sauce (he won!). I was a proud Momma because of that. I don’t want my kids to have to rely on anyone to fee themselves…

    • Andrea Beaman

      Your kids are blessed to have you leading the way for them. So proud of you! Keep up the great work.

  • Love your inspirational message Andrea!!! Would love to repost too….

    • Andrea Beaman

      Thanks Fran. Yes, please repost and share, share, share!

  • Love your message. I am all about being in the kitchen in fact my kids say that is where I spend all by time. As a Health Coach I encourage clients to to discover the joy & pleasure of cooking. I plan to share your inspirational video which says so much in a simple positive message.

    • Andrea Beaman

      I love that your kids know where to find you… cooking up some fabulous food in the kitchen! Thank you for sharing.