Search Results for: tofu

Grass Fed Beef (or Tofu) and Vegetables

16 ounces grass fed beef (or extra firm tofu) cut into thin strips 2 tbsp. Mirin 3 tbsp. shoyu 1 tsp. maple syrup 1/3-1/2 cup water 1 inch ginger, peeled and minced 2 cloves garlic, peeled and minced Corn meal (fine) or corn flour 1 tbsp. peanut oil or coconut oil for frying 1 onion, peeled…

Quick and Easy Stir Fry

Stir-fries are one of my favorite things to cook because they are so darn quick and easy! When I’m pressed for time, I simply chop up a whole bunch of veggies and throw them into a pan with a protein (shrimp, chicken, beef or tofu) and a little seasoning for a quick and easy dinner.…

‘Ask Andrea’ Episode #5

Andrea answers questions about different thyroid conditions, how healing the liver can help with so many types of thyroid conditions, the benefits of different cleanses for the body, how bone stocks are great for pregnant ladies, healing the liver can help with managing hormones, and so much more.   What you will hear 0.05 – Andrea…

‘Ask Andrea’ Episode #4

Andrea covers how supporting the gut can help heal candida, that sunscreen can actually be more dangerous than helpful and more!