Recently, I was diagnosed with an extremely contagious condition. I’ve been spreading it everywhere.
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Simmered Summer Vegetables with Shrimp
Summer time isn’t just for salads! Try this Simmered Shrimp and Summer Veggie Soup. It’s totally delish!
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Are they steering me in the direction to optimize my health? Maybe, maybe not.
As you scroll through your feeds and are offered the opportunity to let the social media platforms steer your personal choices or your public conversations in a specific direction, ask yourself… “Are they steering me in the direction that supports my health and wellness? Maybe, maybe not. Here’s what happened to me…
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What feeds a healthier microbiome? Seasonal eating!
We are intimately connected to the earth. And, we need to rotate our diets throughout the year, and change our eating habits with the seasons.
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Seasonal Eating Cooking Class
June 30, 2021, 12:30pm Learn how to eat to diversify your microbiome to boost your immunity and feel your best. You’ll learn yummy recipes and strategies to eat seasonally and deliciously.
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New Healers Master Coaching Program
Begins June 24th Learn life-changing, ancient healing wisdom to boost your health coaching practice and improve your clients’ health in the New Healers Master Coaching Program
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Free Training with Andrea Beaman
June 16, 1:00pm ET Learn the top 3 skills to boost your confidence and healing knowledge and to bring more value to your health and wellness practice during this FREE training.
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Is Food the Answer to Reaching Your Health Goals?
June 4, 12:00pm ET. Is your diet and lifestyle getting in the way of your goals? Let’s chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using.
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Irresponsible influencers are everywhere! Including right here.
Over the past year, I have been called irresponsible and dangerous for my articles and posts relating to the pandemic. My stance on NOT wearing masks and NOT getting the experimental jab has put some long-time followers off. I agree with Shelby that we must (and will) get through this pandemic. Taking “a v*accine and […]
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Do you want to improve your health? Don’t listen to the news!
Many years ago, a wise healer told me that to improve health and heal any condition, it’s imperative that you do NOT watch or listen to the news. At the time, I was studying communications and media in college. No news?! How can we survive in the world without being told or shown what is […]
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Psychological impact of masking on our humanity
We’ve been warned to “mask up” to prevent the spread of C*vid. We’ve been chastised at stores for not wearing masks and for potentially putting other people at risk. We’ve been told over and over again since the beginning of 2020 that masks are essential for stopping the spread of C*vid, the novel c*ronavirus. But, […]
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Cooking for Easy Weight Loss
May 19, 2021, 12:30pm ET. Fed up with dieting? Stop dieting and counting calories! Join me for this fun cooking class and learn to eat to lose weight, and get your body ready for summer!
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Is Food the Answer to Reaching Your Health Goals?
May 14, 2021, 12:00pm ET. Is your diet and lifestyle getting in the way of your goals? Let’s chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements.
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Spicy Buffalo Chili
My dad was a big fan of preparing a BIG pot of chili on the weekends that we could eat throughout the week. It not only saved time but was great for our health, too! Here’s a delicious delicious Spicy Buffalo Chili for you to try out this week.
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This particular v*ccine argument doesn’t make any sense.
As I’ve mentioned in previous articles, I’m not subjecting my body to the medical injection that is being pushed around the world. First and foremost, I’ve already contracted the virus and survived the symptoms using natural medicines I had in my home. I covered the easy remedies I used here: There’s no cure for C*ovid, […]
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Do antibiotics lead to Candida overgrowth?
I often hear from clients that tell me they have tried everything to rid themselves of candida overgrowth. They complain that they have been trying for years without finding relief and they struggle with: Digestive distress Skin rashes Oral thrush Chronic yeast infections Urinary tract infections Sinus infections Skin and nail fungus Joint pain It […]
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Is metal detox necessary?
I think for many people, one simple step can help resolve chronic exposure to metals by helping your body function better and it involves some delicious ingredients in your kitchen!
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Cilantro and Parsley Pistou
Here is a delicious Cilantro and Parsley Pistou that you can slather on fish, chicken, meat or veggies to get your heavy metal detox journey started.
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Savory Miso Soup
This simple savory miso soup has many health benefits. Besides being rich in iodine and good for thyroid and endocrine health, the kelp seaweed used in this recipe, binds with lead and mercury and helps excrete heavy metals from the body.
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Spring is allergy season. Here are three easy remedies…
When the immune system is in a weakened state, it can become hypersensitive and reactive (overreacting) to everything your body, skin, and respiratory system comes in contact with including dander, pollen, grass, dirt and mold.
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