Ready to take back your life with delicious foods and healthy living?

Hi, I’m Andrea Beaman.

If you're interested in learning how to properly feed your body and access healing wisdom, you're in the right place! Get started by reading my easy-to-digest articles.

Want to have some fun? Meet me at my next LIVE event to get a taste of good health.

As an educator, I love sharing knowledge. Take a peek at what you can learn in my online courses.

Upcoming Events

Recent Articles

Do you want to regulate blood sugar naturally?

Metformin is a very popular medicine that is used to treat type 2 diabetes and gestational diabetes. For those of you that don't ...


Are your health choices compromised by your community?

After 35 years of living in Manhattan, I moved upstate New York and I’ve been having fun getting to know my new neighbors. I’m ...


Are you making new connections to build a trustworthy community?

Since 1996, I’ve been living happily and healthfully outside of our modern medical system and don’t see doctors for regular ...


Did you know rotating food seasonally improves immunity and microbiome diversity?

People often get into a rut eating the same foods over and over again all year round. Unfortunately, they may not realize this ...


Andrea’s Latest Books

Online Programs

As a masterful coach with almost two decades of experience helping clients, I developed my online programs to help guide and mentor my students as they progress toward health and help their own clients.

What People Are Saying

Kristyn Tobey

When Andrea Beaman opens her mouth to speak, she opens her heart. As soon as I heard her speak at the Institute for Integrative Nutrition, I knew I wanted her to mentor me on my own path as a health coach. Like many of us, her personal health story fuels her fire to teach people how to heal themselves. It’s fun when you have a teacher with so much knowledge and yet is also able to teach it in a fun and relatable way. She teaches from her gut. She listens with arms wide open. And she reminds us to laugh and enjoy the journey. Thank you Andrea for making the leap into this beautiful world of healing and showing us how it’s done!

Ann Marie De-Gregoria

Ann Marie De Gregoria

Andrea, what you are doing is helping people exponentially! You are teaching the teachers! For every one teacher that you share your wisdom with, you will forever be helping to heal their clients as well! Your knowledge will carry on through us. This program has been powerful, timely and educational. It has absolutely given me a different outlook on health coaching. It has added the needed component of spirituality & and alternative diagnosis… all the things that I wanted, they suddenly appeared.

Cova Najera-Aleson

Overall, the Nourishing Thyroid Health Program is very complete and covers a lot of information. Andrea is very knowledgeable, resourceful and very important, fun to learn with (especially for us Thyroid “workers” that take stuff too serious). The program sure has been an eye opener on two very important aspects of healing my thyroid: think carefully about what I eat and stop taking general dietary recommendations for granted without verifying first. Since participating in the program, my thyroid labs have been stable since I started studying and applying what I have learned.

Cindy Sullivan

This program has given me a different outlook on my health. I now know that my “condition” is totally in my control and not someone else’s. I was also someone who ran 4 miles 5-6 days a week thinking this would help me lose weight. I stopped running and started doing more walks with the dog and weight training. I panicked at first and thought I would pack on the pounds. I didn’t. Someone asked me how much I have lost and what I was doing. Some success I have had after taking the program is listening to my body. I was a vegetarian for many, many years and when Andrea said that many vegetarians had thyroid issues a light bulb went off. I started with fish and then a little chicken. Then (and I said I would never do it) I tried bacon and for 3 weeks I couldn’t eat enough of it. It was bizarre and eye opening. It is a whole new way of life I’m adjusting to.

Donna Blatz

I didn’t realize how many different things affected my thyroid condition, foods, emotional etc. The most interesting part of the program were the coaching calls because things come up in the questions that people ask that you might not have gotten info on in the regular class. After starting the program, I have experienced great change in my thyroid. My eyebrows are growing back, I have cut down on my meds and do not experience anymore palpitations or racing heart. I would absolutely recommend this program to someone suffering with Thyroid Disease.

Andrea McCarthy

I AM writing a book! I would like to credit the wonderful, Andrea Beaman for her encouragement in getting my book out there. She is the best business coach I could have ever asked for! All I keep thinking in my mind is Andrea saying “go out and take action!”. I can almost feel the pieces of the puzzle coming together with my business now. I am starting to look outside the box more and not feel compelled to just follow the program. I love all the positive energy Andrea brings and the others involved that she has brought to us.

Julie Tartak

I need help building my business, ridding myself of fear. I chose to jump at the chance with Andrea’s program as she is successful, knowledgeable, vivacious and has a voice that’s heard, felt and gets the job done. I need that. I am done with allowing fear to hold me back and I feel a strange connection to her and that is to be my catalyst. Everything she’s teaching is what I am needing to learn. It couldn’t be more perfectly aligned if I fixed the stars myself!

Terri Ingraham

Andrea’s program has helped me to think bigger. It’s motivated me to stop talking and start doing. I’ve learned how to bring my practice out into the world to bless way more people than I could have ever imagined.

Theresa Hinckley

After reviewing the content of the class, I thought "Oh this is perfect for me, let's do it!!" I love this course because it gets into the nitty gritty of the healing modalities that I am extremely interested in at this moment in time, with the added opportunity to balance and heal myself on all levels, how perfect is that!!

Diane Smith

I am currently enrolled as a student at the Institute of Integrative Nutrition (IIN) as well as another wellness program I was able to manage the New Healers Program with my 2 other educations occurring. It was not overwhelming for me because all the information for the New Healers was available to download and to go over it again when you have more time to review is great! Being involved with IIN and the New Healers Program simultaneously reinforced much of what I have learned so far as we as gave me some great tools that I will definitely use. It was a pleasure taking this course and it made my Thursday evenings very special!

Cheryl Iden

Cheryl Iden

I am thrilled with the amount of information we have been given and the direct contact with Andrea to ask questions and get feed back. Seeing what may be happening inside the body on ones face is absolutely amazing to me and the different chakras are too! I’ve never been exposed to this before! I look at my clients in a whole new light! There is much to learn, but I feel like I can offer so much more insight into their health now!

Heidi Hackler, Seattle, WA

Andrea and her courses are AMAZING!! I have LOVED them all, and look SO forward to each one coming out, watching it, and being on the live calls. The program has definitely given me a different outlook on health coaching. I know I will be referring to the slides and handouts working with my health-coaching clients for a long time to come. MANY MANY thanks again for pulling all of this important information together into one place and format for us to learn from, and for sharing your special gifts with the world Andrea. You truly are a FANTASTIC teacher!!!


Andrea is a walking nutrition guide. I'm impressed with her knowledge of all things nutritional. I highly recommend her classes for anyone interesting in learning more about how to make food your medicine.


Andrea knows and shares so generously and pleasantly with her attendees. I have learned so much more than the topics on the agenda. It is always such a rewarding experience to attend her classes.


I find Andrea to be the type of teacher I connect with - knowledgeable, keeping to logical/basic practices to maintain and/or reach vibrant health. She obviously enjoys what she does and makes the learning process fun. She augmented my prior knowledge with tools I can put into place with no hassle.

Ladislava Siozios

I took some of the classes separately and now since it was made as one Certification class, I gotta say THANK YOU Andrea and learn it live. I truly enjoyed the lessons and had fun doing quizzes that followed each one of them. Great and entertaining classes and I suggest it to everyone who is interested in better health.

Simone Turner

Andrea classes are very detailed and easy to follow. She has a wealth of knowledge and makes it practical to implement. I feel so fluid when I follow her advice. Sometimes teachers can come across as rigid, but Andrea remains very flexible and always has recommendations for how to apply this information that works for you and is transforming to your health. I'd recommend taking this course if you want to learn how to cook to improve your health conditions naturally.

Roxanne Schipritt

This set of classes have been a blast to watch and very informative . Andrea explains everything so everyone can understand. She is a joy to listen to and watch. Tons of information to grasp but she makes it easy. It was helpful to understand what organs and functions work in harmony with each other. Andrea was a joy to listen to and to watch. She was very informative and full of positive energy. Thank you for sharing your knowledge.