• 2 pears, cored and diced
  • 2 apples, cored and diced
  • ¼ cup dried cranberries
  • ½ cup apple juice
  • 1 tsp. ginger juice (grated ginger squeezed)
  • 2 tbsp. whole grain pastry flour
  • ½ tsp. ground cinnamon
  • ¼ tsp. ground dried cloves
  • 1/8 tsp. sea salt


  • ½ cup whole grain pastry flour
  • 1/3 cup maple sugar (or other sugar)
  • ½ tsp. baking powder
  • ¼ tsp. sea salt
  • 3 tbsp. butter, softened

Preheat oven to 375°.  Put diced pears, apples and dried cranberries into a mixing bowl.  Whisk apple juice, ginger juice, cinnamon, cloves, and pastry flour.  Pour liquid onto fruit and coat thoroughly.  Pour filling ingredients into a 9×9 casserole dish or baking pan.  In a separate bowl combine whole grain pastry flour, maple sugar, baking powder and sea salt.  Work softened butter into the flour until you have a crumbly mixture.  Sprinkle crumbles on top of fruit.  Bake 45 minutes.