Spinach and Ricotta Frittata

I love frittatas! You can take whatever ingredients you have in the fridge and make something new. Like this Spinach and Ricotta Frittata. Delish!

Spinach and Mushroom Omelet

Love eggs? I do! Try this yummy omelet. It's delish!

Sauteed Greens with Garlic

Gotta love those greens! Simply sautéed with garlic, olive, sea salt and love.

Lentils and Sausage with Sauteed Leeks and Spinach

  • 1 tbsp. olive oil
  • 2 garlic cloves, peeled and minced
  • 1 large leek, cleaned and chopped
  • 1/2 bunch spinach, cleaned and chopped
  • 2 tbsp. fresh thyme
  • 2 cups dried lentils, soaked overnight
  • 3 1/2 cups water
  • 2 bay leaves
  • 3-4 chicken sausage links (or pork, turkey, tofu, etc.), diced
  • 1 tsp. sea salt

Saute garlic and leek 1-2 minutes. Add spinach […]

Scrambled Egg Omelet

  • 1 tbsp. olive oil
  • 1 leek, sliced thin
  • 2-3 cremini mushrooms, sliced thin
  • 2 leaves of spinach, kale, swiss chard or collard, finely chopped
  • 4 organic eggs, beaten
  • 2 tbsp. water
  • 1 ounce. grated raw milk cheddar cheese
  • Sea salt
  • Black pepper

Saute leek and mushroom in olive oil until soft.  […]