Seasonal Foods

Sauteed Sugar Snap Peas, Shitakes and Summer Squash

Try this simple Sauteed Summer veggies as a delicious side dish that packs a powerful nutritional punch.


Feeling low on energy? Deeply nourish your body with a cup or two of Vitali-tea for a natural boost.

Spicy Heirloom Tomato and Pepper Salsa

Try this fresh and spicy Heirloom Salsa to help bring any boring dish back to life!

Olney Farmer’s Market with Andrea Beaman

The best way to discover what's in season is to shop at your local farmer's market. Check out this quick bite!

Strawberry Sorbet

  • 2 pints fresh strawberries (can use pre-packaged bags of frozen strawberries)
  • 2-3 tbsp. grape jam (or other fruit preserves)

Wash strawberries and discard crowns.  Pat dry and place into freezer bags or other containers.  Freeze overnight.  Remove frozen strawberries from the freezer and thaw for 5-10 minutes or until […]