Want to experience Joy this holiday season? It’s in this Cheerful Recipe

What ever you do this holiday season, whether purchasing gifts or preparing food, always remember to put some Joy into it.

Thanksgiving… Do You Remember this Story?

What are you grateful for this Thanksgiving? I'm grateful that this year... I don't have to cook!

By | November 28th, 2013|Categories: Andrea's Blog, Mind Body Healing, Writing|Tags: , , |1 Comment

Black-Eyed Pea Salad Recipe

by Lisa Consiglio Ryan

By | January 16th, 2013|Categories: Guest Bloggers|Tags: , , |1 Comment

Down in a Hole

More people become depressed during the winter months but it can certainly happen at any time of the year. Read more here.

Time for a Cleanse?

Are you feeling uninspired, stuck or depressed? It may be time for a cleanse.

The Curse of Candida!

Every time I went on a candida “curing” protocol, things would go well for a period of time, but as soon as I stepped off the program, my body would have a horrible reaction! Until I found this missing piece...

Beat the Heat!

Summer, according to the Nei Ching (The Yellow Emperor’s Classic of Internal Medicine), is a most active and fully expanded time of the year. It’s a time when everything is in full bloom. It can also be a time of extreme high heat! And, that can be unbearable for […]

Eating for Energy!

Today, we’re focusing mainly on food and how the quality of it can either enhance or deplete our “acquired” energy levels.

Can It!

Vegetables in cansI am not a big fan of canned foods.  I definitely prefer fresh, local, and seasonal ingredients.

But, sometimes there are days when I’m too darn tired and busy to cook!

Other times there are emergencies, like hurricanes and snowstorms.  In times like those, canned foods come in […]

C is for Chewing

Today, we'll learn an important lesson in chewing from a very special guest. Get ready to giggle.

By | August 27th, 2011|Categories: Videos|Tags: , , , , , |23 Comments