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Do you know easy kitchen remedies for respiratory health?

The changing season brings with it a host of challenges especially, for the lungs and respiratory system. You may have noticed as the weather dips down, more people begin complaining of flu, colds, cough and runny nose. This is normal. When season’s change, atmospheric pressure and wind shifts, and our bodies have to make adjustments…


Recipes for Respiratory Health Class

Date: Wednesday, November 30, 2016 Time: 12:30 PM EST Place: Online Cost: $30 Click Here to Save Your Spot! Select “Recipes for Respiratory Health” under Group Classes. Don’t let a cold or flu catch you and take your respiratory system hostage! Meet me in the kitchen to learn how to care for your lungs, respiratory…


Supporting Respiratory Health and Immunity Webinar

Date: Thursday, November 17, 2016 Time: 7:00 PM EST Place: Online Webinar Cost: FREE Click Here to Save Your Spot Details: Got a tickle in your nose? Feel a little phlegm building up in your throat? Got a cough coming on? It’s cold and flu season, and you need to be prepared! Join me to…

Closeup image of a throat's person with a red spot representing the pain, over a white background.

Essential Steps to Healing Thyroid Conditions

If you are one of the millions of people diagnosed with thyroid disease and suffering with weight problems, hair loss, dry skin, exhaustion, disrupted sleep and lack of libido, you’ll want to make room in your calendar for my LIVE webinar!

Wednesday, October 12th at 4PM EST – Register HERE
Friday, October 14th 1PM EST – Register HERE


Holistic Health Cooking Certification

Holistic Health Cooking Certification This certification is ideal for nutritionists, holistic health professionals, personal chefs, and any health professional looking to support people via a holistic food and herbal medicine approach.
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Using Food and Herbs as Medicine:

If you really want to use food as medicine, you’ve got to understand the energetics of food and the human body a little better. *To gain access to the video, use password medicine4u