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Summer Squash Soup with Mint Puree

Got some summer squash and don't know what to do with it? Make it into a creamy sunshiny soup!

Bean & Buffalo Chili

It's chilly outside! Let's put some Chili on the inside to warm up!

Lamb Stew with Winter Vegetables

  • 1 tbsp. butter or olive oil
  • 8-12 oz. pastured lamb stew meat, cubed, seasoned with salt, pepper and cumin
  • 2 onions, peeled and quartered
  • 3 garlic cloves, peeled and chopped
  • 4 cups water or stock
  • 1 cup organic red wine
  • Dash of cardamom
  • Dash of cinnamon
  • 1 tsp. dried rosemary
  • 2 carrots, […]

Curried Cauliflower Soup

  • 1 tbsp. olive oil
  • 1 tbsp. grass-fed unsalted butter
  • 1 onion, peeled and chopped
  • 5 cups water or chicken stock
  • 1 head cauliflower, chopped
  • 2 potatoes, peeled and chopped
  • 1 tsp. sea salt
  • 1 tsp. organic curry powder
  • 1/2 tsp. ground organic cardamom
  • Freshly ground black pepper (to taste)
  • Parsley, minced

Saute onion in […]

By | October 4th, 2012|Categories: Recipes, Soups and Starters, Vegetables|Tags: , , , , , |0 Comments

Creamy White Bean Soup

 

  • 1 1/2 cups navy beans (or other white beans) soaked overnight
  • 5 cups water
  • 2 bay leaves
  • 1 tsp. sea salt
  • 2 pieces naturally cured pastured bacon
  • 1 leek, peeled and diced
  • 2 new or red potatoes, diced
  • 3 celery stalk, diced
  • 2 carrots, diced
  • 1/4 tsp. dried rosemary
  • 1/4 tsp. dried thyme
  • 1 tsp. Sea salt or to taste
  • Black […]

Silky Oyster Chowder

  • 2 strips naturally cured bacon (optional)
  • 2 tbsp. butter
  • 1 large onion, peeled and diced
  • 1 tsp. old bay seasoning
  • 2 medium-sized gold or white potatoes, peeled and diced
  • 2 cups chicken stock (or fish stock)
  • 2 cups water (can also use water that is released from opening the oysters)
  • 3 celery stalks, diced
  • 1-2 carrots, diced
  • 1 […]

Old Fashioned Chicken Soup

 

  • 5 cups chicken stock (or water)
  • 1 onion, peeled and diced
  • 1/2 medium-sized celeriac root, diced
  • 2-3 carrots, cut inot thin rounds
  • 1 red potatoe, diced
  • 1 tsp. each, dried rosemary, dried thyme
  • Organic/pastured chicken pieces with bones (wings, drumsticks)
  • 2 tsp. sea salt
  • 1/4 cup parsley

One-Pot Hearty Grass-Fed Beef Stew

Learn how to make this delicious, hearty stew!

Savory Winter Squash Soup

Learn how to make this deliciously warming winter soup!

Creamy Cannelini Beans & Kale Soup with Herbed Garlic Toast

Learn to make this delicious soup!