local and seasonal eating

Fall Pear, Lettuce and Shitake Bacon Salad

Have you ever tried Shitake mushroom bacon? It's crunchy, salty and totally delish!

Ginger Scented Blueberry Crumble (GF)

Blueberries are one of my favorite fruits! Enjoy them fresh or put them into a sweet crumble. Like this...

Bibb Lettuce with Blueberries and Honey Lemon Dressing

It's salad season! Combine your favorite lettuce and berries, and drizzle with Honey Lemon Dressing. Oh my... mouthwatering seasonal goodness!

Baby Spring Greens with Horseradish and Honey Dressing

Horseradish is one of those amazing foods that helps clear congestion. Try it on your next salad to clear your body and your head.

Top 5 Foods to Keep Your Ticker Tocking!

We can live without a kidney, we can live without a lung, and we can live without a gallbladder, but we cannot live without a heart. Start eating these foods now to save your heart!

Herbed Roasted Vegetables

Herbs, vegetables, salt and oil... are all the ingredients you need for the perfect side dish this holiday season!

Rosemary Roasted Whole Baby Potatoes

Love roasted potatoes? Try these babies! They are AWESOME!